Therapy Thursday, the beloved weekly segment from KOST 103.5 FM’s The Ellen K Morning Show, is now a podcast! Each episode features licensed therapist Sarah Dash, LMFT offering free, on-air advice to listeners navigating personal challenges, relationship struggles, and everyday stress. With years of clinical experience and a warm, compassionate approach, Sarah creates a safe space for honest conversation and meaningful guidance. Hosts Ellen K and Ryan Manno join in with their thoughtful insights, candid reactions, and signature on-air chemistry, bringing heart, humor, and perspective to every discussion.
Carlos is dating a woman who has a daughter. He gets along so well with her that he considers her his daughter too. He's also very close to the daughter's biological father. They spend a lot of time together and consider each other brothers even if they're not related. Because Carlos is so close to his wife's daughter, he got a tattoo of her. Since he has so many tattoos, he didn't think anything of it. The problem is that since his tattoo, the girl's biological father has iced him out. He doesn't want to hang out anymore and is acting very cold towards Carlos. Sarah, Ellen, and Ryan help him understand things from the other father's perspective. They explain how something like this can seem bigger to someone else even if it's not a big deal for him. They also go through what Carlos can do to make ammends with his friend.
Follow Therapy Thursday on YouTube (https://www.youtube.com/@therapythursdaypod)
Follow Ellen (https://www.instagram.com/officialellenk/)
Follow Sarah (https://www.instagram.com/srhdsh/)
See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.
1 Oct 2026
I Can't Find the Perfect Woman for Me feat. Stephen Baldwin
Stephen Baldwin joins the show again! He talks about his career and what makes his relationship work. The crew then take a call from Jethro who is having trouble dating. He says that he has these standards for women and he feels like nobody can match them. Ellen, Ryan, Sarah and Stephen walk him through how he should be framing these first dates in his head to allow room for growth and open him up to more possibilities in the dating field.
Follow Therapy Thursday on YouTube (https://www.youtube.com/@therapythursdaypod)
Follow Ellen (https://www.instagram.com/officialellenk/)
Follow Sarah (https://www.instagram.com/srhdsh/)
See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.
24 Sept 2026
Stephen Baldwin Joins Therapy Thursday!
This week, Ellen, Sarah, and Ryan are joined by legendary actor Stephen Baldwin! Stephen talks about his career, his podcast One Bad Movie, and tips for how he's been married for 36 years! They then take a call from Lulu who is recently married to a man who's almost 20 years older than her. The real problem is that her new husband's son has been flirting with her. He's only 3 years younger and she finds herself a bit attracted to him. Ellen, Sarah, Ryan, and Stephen explain that attraction is natural but it's what you do with that attraction that matters. They also giver her ideas on next steps and how to avoid crossing a line with her son-in-law.
Follow Therapy Thursday on YouTube (https://www.youtube.com/@therapythursdaypod)
Follow Ellen (https://www.instagram.com/officialellenk/)
Follow Sarah (https://www.instagram.com/srhdsh/)
See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.
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Apple Podcasts (US)
4.6 / 5
12 ratings
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