
This Whole Life
Hosted by Kenna and Pat Millea and Kenna Millea and Pat · Pat & Kenna Millea
5.0from 232 ratings
- 137
- Episodes
- 38
- Transcribed
- 232
- Ratings
- Daily
- Cadence
- 2022
- First episode
About This Whole Life
How does our mental health relate to our faith? How can we become whole while living in a broken world? Every day, we all strive to encounter God amidst the challenges of balancing faith and family, work and leisure, our sense of self and complicated relationships. Pat & Kenna Millea bring joy, hope, and wisdom to those who believe there *is* a connection between holiness and happiness. Kenna is a Licensed Marriage & Family Therapist; Pat served for 15 years as a youth minister; together they have 7 children and a perfectly imperfect marriage. From their education and experience, they share tools, resources, interviews, and stories that point the way to sanity and sanctity. (Music: "You're Not Alone" by Marie Miller. Used with permission.)
- Publisher
- Pat & Kenna Millea
- Category
- education · health & fitness · religion & spirituality
- Language
- en
- Explicit
- No
- First episode
- 11 Jul 2022
- Latest episode
- 12 Oct 2026
Latest episodes
38 of 137 episodes have a transcript.

12 Oct 2026
Ep111 Understanding the States of Grief Through Faith

5 Oct 2026
An Angel in El Paso: Storytellers #24

28 Sept 2026TRANSCRIPT
Ep110 Is Self-Care Christian?
Inside a recent episode

Ep110 Is Self-Care Christian?
Published 28 Sept 2026 · Transcript excerpt
[…] Like they are for me to be a better, more authentic version of myself so I can come back to those duties with greater joy, greater freedom, greater generosity, more ready to give and love than I was before. Well, and as you say, like, so if self-care is about the rest, the recreation, the rejuvenation, right? And it's a means to our end. What is our end as Christians? It's the eternal rest. And so we should expect in this life, this constant cycle of pouring ourselves out, of finding ourselves tired, of finding ourselves, you know, not unsolving. untangling dilemmas and solving things and having to think hard and work hard, you know, mind, body, heart, because this is not the end. […]
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See plansWho has been a guest on This Whole Life
Names identified in recent episode analyses. Showing up to five guests.
- Manny Huerta
- Chase Crouse
- Rachel Balducci
- Paul Balducci
- Vonda Tiede
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 145 ratings
- Spotify
- 5.0 / 5
- 87 ratings
Contact This Whole Life
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about This Whole Life
Who hosts This Whole Life?
Kenna and Pat Millea and Kenna Millea and Pat host the show. Published by Pat & Kenna Millea.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does This Whole Life take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
38 of 137 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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