- 130
- Episodes
- 23
- Ratings
- Weekly
- Cadence
- 2021
- First episode
About Tia's Table
A podcast for women on a journey to live a healthier life in a low maintenance way. We'll talk about healthy meal ideas, workouts we love and topics that will help us be consistent. Welcome to Tia's Table. Let me be your workout friend, clean eating friend and the girl you go to for a good laugh and motivation. Intro Music: Music by Wataboi from Pixabay
- Publisher
- Tia
- Category
- health & fitness · health & fitness · society & culture
- Language
- en
- Explicit
- Yes
- First episode
- 15 Sept 2021
- Latest episode
- 15 Oct 2026
Latest episodes
130 episodes in the feed.

15 Oct 2026
Dassit Dassall

8 Oct 2026
What's For Dinner?

1 Oct 2026
With A Capital B
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 18 ratings
- Spotify
- 5.0 / 5
- 5 ratings
Podcast Authority Score: 48 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 49
- Social presence
- 94
- YouTube
- 0
- Engagement
- 71
Contact Tia's Table
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Tia's Table
Who hosts Tia's Table?
Tia host the show. Published by Tia.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Tia's Table take guests?
The show does not typically feature guests, based on episode analyses.
Host of Tia's Table?
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