Un podcast de RADAR RP sur la santé mentale, qui encourage la parole et l'écoute, sans tabou ni jugement.
Imaginé et réalisé par Maé Biedermann.
Illustrations par Luana Maurer.
Valentine shares her journey through mental health struggles, including borderline personality disorder, highlighting the importance of therapy and self-awareness for managing well-being in this interview with Maé Biedermann.
27 Nov 2024
Le parkour, ma passion, canalise mon anxiété
Dorian Charnaud discusses how channeling anxiety through his passion for parkour, along with psychological support, helps him live happily with anxiety and ADHD in this interview.
20 Nov 2024
Troubles bipolaires : en quête d’un nouvel équilibre
Camille shares her experiences with bipolar disorder, from initial struggles with depression and intense joy to finding stability and happiness after diagnosis, in this interview.
6 Nov 2024
Mon TOC ne me pourrit plus la vie
Antoine recounts his journey of experiencing obsessive-compulsive disorder from a young age and how he learns to manage his compulsions daily in this interview.
30 Oct 2024
Le mobbing en apprentissage : quand c'est trop !
Léa recounts her experience with mobbing, a form of psychological harassment, during her business apprenticeship at age 15 and how she overcame the situation in this interview episode.
23 Oct 2024
J’ai fui mes émotions pour ne pas souffrir du deuil
Julien recounts how he suppressed his emotions to cope with grief after losing his best friend and experiencing family deaths, eventually learning to fully embrace his feelings again in this interview.
16 Oct 2024
Tout le monde a cautionné les violences de ma mère
Théo recounts his experiences with psychological abuse, detailing the profound impact on his mental health and his journey toward healing through support and community involvement in this interview.
9 Oct 2024
Anorexie : la société glorifie les corps minces et ça ne m’a pas aidée
Giulia recounts her journey with anorexia, revealing how societal glorification of thin bodies exacerbated her condition and recovery, offering a critical perspective on mental health.
28 Aug 2023
Boire, comme tout le monde
Timo discusses his teenage alcohol use to fit in, the negative impacts on his life, and his decision to quit for better mental health in this interview.
5 Jul 2022
J’ai appris à vivre avec le deuil de ma meilleure amie
Minna recounts her journey through denial, guilt, and grief after her best friend's suicide, ultimately finding peace while host Maé Biedermann explores mental health in this interview.
2 Feb 2022
La grossophobie des autres ne m’empêche plus de vivre
Amélia recounts her childhood experiences with loss, depression, and eating disorders, and describes how she overcame fat-shaming to live happily in her body; this is an interview.
14 Jan 2022
Les cicatrices du slutshaming
Raza shares her experiences with slutshaming during adolescence, exploring the lasting impact of sexist insults and rumors on her self-esteem and relationships in this interview.
23 Nov 2021
J’ai toujours été une femme, mais je l’ai compris à 21 ans
Alice recounts her journey of transidentity, from liberating revelations to moments of doubt, after a friend's question makes her realize she has always been a woman in this interview with Maé Biedermann.
8 Nov 2021
Être "mauvais élève" et réussir dans la vie
Arnaud recounts his struggles as a labeled "bad student," detailing his journey through anxiety and depression to finding purpose in helping others, in this interview episode.
25 Oct 2021
Face à l'anxiété, lâcher prise n'est pas si simple
Fanny shares her experience with panic attacks during her studies and how she learned to accept her anxiety, ultimately finding ways to live with it in this interview.
6 Oct 2021
Mon trouble bipolaire ne définit pas qui je suis
Caroline recounts her bipolar disorder diagnosis after a manic episode in Berlin and shares how she lives with the condition today in this interview with Maé Biedermann.
Who has been a guest on Toi aussi ?
Names identified in recent episode analyses. Showing up to five guests.
Valentine
Dorian Charnaud
Camille
Antoine
Léa
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Spotify
5.0 / 5
30 ratings
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