スポーツ栄養を身近な存在に。公認スポーツ栄養士あきがスポーツ栄養に関する色々な話題をお話しします。運動を頑張ってるあなたにお届けします！
Podcast Overview
スポーツ栄養を身近な存在に。公認スポーツ栄養士あきがスポーツ栄養に関する色々な話題をお話しします。運動を頑張ってるあなたにお届けします！
Language
🇯🇵
Publishing Since
8/30/2021
1 verified contact email on file for となりで話すスポーツ栄養。
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Recent Episodes
April 21, 2022
＃18 筋トレの効果を倍増させる食事方法3つ！
<p>筋トレを頑張っているのに結果がなかなか出ない・・・という方へ、</p> <p>筋トレの効果倍増させる食事方法をご紹介します！</p> <p>１、糖質は抜かない</p> <p>２、腹ペコで筋トレしない</p> <p>３、たんぱく質補給は筋トレ後４５分以内に</p>
October 20, 2021
#17 試合1週間前から、勝つ準備できてる？
試合1週間前からできる、勝つための準備についてお話します！😆
October 15, 2021
#16 管理栄養士の私がやめた食習慣3つ
私が管理栄養士になってからやめた食習慣について、ゆるっとお話していきます😊
22 total episodes available
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Frequently asked questions
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- What is となりで話すスポーツ栄養。?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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