This episode explores emotional dependency, offering insights to understand it and prepare for strengthening self-esteem to make better choices.
11 Jul 2023
Temp 2 Ep 1, Redirige tu vida
The host discusses fear, avoidance, survival mechanisms, and patterns, emphasizing how to prioritize yourself in life.
7 Mar 2023
Carta de amor a ti mismx para cerrar ciclos dolorosos
The host shares a personal narrative about closing painful cycles, offering companionship and support to listeners facing similar experiences.
8 Feb 2023
El tiempo nunca será el correcto
This episode of "Trabajando tu Mente" explores excuses and inaction, revealing how self-sabotage prevents individuals from achieving their goals and fostering discomfort.
16 Mar 2022
¿Estoy presente en mi vida?
This episode of "Trabajando tu Mente" explores presence, confidence, responsibility, consciousness, purpose, limitations, and possibilities in life.
3 Feb 2022
¿Cómo es ir a terapia?
This episode explores the feeling of therapy as host discusses how it can be a comforting experience for the soul.
28 Feb 2021
No esperes a estar bien.
The host shares a personal story about not postponing what one deserves due to fear, hoping to inspire listeners to pursue their goals.
15 Nov 2020
Tu le enseñas a la gente como tratarte.
This episode of "Trabajando tu Mente" explores how self-perception and beliefs influence how others treat you, focusing on the importance of setting boundaries.
11 Nov 2020
La auto aceptación
This episode of "Trabajando tu Mente" explores the concept of self-acceptance and provides tools for self-discovery, encouraging listeners to reflect on their own therapeutic needs.
17 Oct 2020
Trabajando tu niño interior
This episode explores how unresolved childhood experiences manifest in the present, emphasizing acceptance and compassion to connect with one's inner child and address unmet needs.
3 Oct 2020
Trabajando tu Ansiedad
This episode of "Trabajando tu Mente" explores the beliefs associated with anxiety and encourages self-discovery.
11 Jul 2020
Trabajando tu mente: Trabajando tu inseguridad
This episode explores insecurity, discussing its origins, causes, and limitations.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
27 ratings
Contact Trabajando tu Mente
Guest appearances
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