Transforming Us
Hosted by Jess Vangsnes and Jessica Vangsnes · Jess Vangsnes
5.0from 24 ratings
- 42
- Episodes
- 6
- Transcribed
- 24
- Ratings
- Bi-weekly
- Cadence
- 2025
- First episode
About Transforming Us
Redeeming Relationship Patterns to Find Security and Wholeness Join Jess Vangsnes and Tamara Brown, trauma-informed relationship coaches and longtime friends, as they explore the journey of transforming your life and relationships. In a world where many feel overwhelmed and disconnected in painful relationships, this podcast aims to illuminate the path to breaking free from toxic patterns by using two systems that are highly effective for transformation in relationships: The Enneagram and Attachment Theory. Together, these ladies have a combined 200+ hours of coach training around trauma, Attachment Theory, and the Enneagram in relationships, along with Gottman marriage workshops and parenting support. "Transforming Us" delves into the essentials of cultivating compassion and forging authentic connections while understanding your negative patterns. With resources rooted in understanding your core God-created self through tools like the Enneagram, listeners will discover how to earn secure attachments with others.
- Publisher
- Jess Vangsnes
- Category
- education · health & fitness · religion & spirituality
- Language
- en
- Explicit
- No
- First episode
- 22 Jun 2025
- Latest episode
- 30 Sept 2026
Latest episodes
6 of 42 episodes have a transcript.
30 Sept 2026TRANSCRIPT
A Sabbatical for Settling Your Anxious, Avoidant, and Divided Self
16 Sept 2026TRANSCRIPT
Soul Care & Research: The Ignatian Exercises for Couples (Part 2) with Bryan and Rachel Hehr
2 Sept 2026TRANSCRIPT
Deepening Spiritual Connection in Marriage (Part 1) with Bryan and Rahael Hehr
Inside a recent episode
A Sabbatical for Settling Your Anxious, Avoidant, and Divided Self
Published 30 Sept 2026 · Transcript excerpt
[…] And that was impacting me and my husband Travis's marriage. And so exploring that was so helpful. And that's where I began. So like I said, attachment theory gives us a language for hidden internal security systems we bring into every relationship. in our episodes that we've covered on attachment theory. […]
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See plansWho has been a guest on Transforming Us
Names identified in recent episode analyses. Showing up to five guests.
- Bryan Hehr
- Rachel Hehr
- Kaylene Derksen
- Adam Ormord
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 24 ratings
Contact Transforming Us
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Transforming Us
Who hosts Transforming Us?
Jess Vangsnes and Jessica Vangsnes host the show. Published by Jess Vangsnes.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Transforming Us take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
6 of 42 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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