Treino de Endurance por Tiago Aragão [CTAD]

About Treino de Endurance por Tiago Aragão [CTAD]

Endurance PodCast Canal do Centro de Treino e Avaliação Desportiva por Tiago Aragão (Endurance Coach) Dúvidas, dicas e ciência por trás da metodologia do treino em modalidades desportivas de Endurance, como o Ciclismo, o Triatlo e a Corrida (Maratona) e UltraTrail Instagram: t_aragao Facebook: tiago.aragao Contacto: tiago.aragao @tiagoaragao.com Treinador Ciclismo, Running, Ultratrail, Triatlo High Performance Training Center Cycling (Road & Mountain Bike) Triathlon & UltraTrail Running/Marathon - Coach tips

Publisher

Tiago Aragão

Category

sports

Language

pt

Explicit

No

First episode

25 Sept 2021

Latest episode

17 Dec 2024

Latest episodes

70 episodes in the feed.

1. 

   17 Dec 2024

   A importância do FTP / Limiar Anaeróbio

   Tiago Aragão discusses the importance of FTP/Limiar Anaeróbio in optimizing an athlete's performance and achieving optimal endurance.

2. 

   16 Dec 2024

   O Treino de endurance PodCast voltou!

   Tiago Aragão [CTAD] shares insights on reviving the Treino de Endurance Podcast to share expert training experiences and help athletes achieve their endurance goals.

3. 

   28 May 2024

   As Caimbras

   Neste episódio abordo a temática das caimbras, que têm tanto de limitador para a performance do atleta, como de intriga e discussão acerca da forma de as combater e prevenir. . O PodCast Treino de Endurance é da responsabilidade do... Centro de Treino e Avaliação Desportiva (Tiago Aragão) segue-nos: instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@t_aragao⁠⁠⁠⁠⁠⁠⁠⁠ facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/tiago.aragao⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/tiago.aragao⁠⁠⁠⁠⁠⁠⁠⁠) web: ⁠⁠⁠⁠⁠⁠⁠⁠⁠tiagoaragao.com⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ (www.tiagoaragao.com⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠) Canal INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://ig.me/j/AbadpyzqECs3FSjk/⁠ (https://ig.me/j/AbadpyzqECs3FSjk/) ⁠⁠⁠⁠⁠⁠⁠⁠Grupo WHATSAPP ⁠https://chat.whatsapp.com/GYmId0gxSUTDkPhhqxQhPU (https://chat.whatsapp.com/GYmId0gxSUTDkPhhqxQhPU) --- Send in a voice message: https://podcasters.spotify.com/pod/show/tiagoarago/message

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

4.8 / 5

15 ratings

Contact Treino de Endurance por Tiago Aragão [CTAD]

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.