True Path is a podcast for high-achieving women who have done everything “right”… but still feel like something is missing.
Hosted by Alison Pickett, this show explores what happens when ambition meets the soul. Through honest conversations, real-world wisdom, and practical tools, True Path helps women move out of survival mode and into a life that feels aligned, grounded, and genuinely fulfilling.
Each episode blends reflection with action. You’ll hear insights on identity, success, nervous system science, personal growth, money patterns, and the quiet in-between seasons of life that often don’t have a name yet.
But this isn’t just inspiration.
Every episode includes a toolbox moment - a tangible takeaway you can use immediately, from journal prompts and mindset shifts to rituals and practical steps that help you move forward with clarity and confidence.
If you’ve ever felt successful on paper but misaligned inside, you’re not alone.
This is a space for women redefining what thriving really means, together.
There are some things you can forgive in your head long before your body feels free. The conversation you have replayed a hundred times. The apology that never came. The name that still makes your chest tighten. The memory you keep telling yourself should not bother you anymore. That is not you being dramatic. That is not you being stuck on purpose. That is something in you still asking to be cleared. In this episode of True Path, Alison introduces Ho’oponopono, an ancient Hawaiian forgivenes...
29 May 2026
Nervous System Regulation for Thriving
Your body has been trying to get your attention for a long time. The exhaustion that sleep does not fix. The jaw that is clenched before you even open your email. The feeling that you are running as hard as you can and still somehow falling behind. That is not weakness. That is not you being too sensitive. That is your nervous system doing exactly what it was built to do. The problem is that its job description is about 10,000 years out of date. In this episode of True Path, Alison shares som...
22 May 2026
When Everything Looks Fine, But Something Feels Off with Casey Stevens
What happens when everything looks fine from the outside, but something inside you knows it is not working anymore? We are so excited to share our first guest episode on True Path with Casey Stevens, holistic therapist, consciousness coach, quantum healer, and founder of Shrink Bigger. Together, we talk about the moments that wake us up. The relationship, the identity, the life, or the version of ourselves we have been holding together because everyone thinks we are okay. Casey shares what it...
14 May 2026
Money Is Energy: Your Relationship Path
Money is not just a number in your bank account. It is emotional. It is energetic. It is deeply connected to the stories you learned long before you were old enough to question them. In this episode of True Path, we’re opening the door to a deeper money conversation. Not budgets. Not investment strategies. Not 401Ks. This is about your actual relationship with money. The guilt, anxiety, avoidance, pressure, chasing, receiving, and worthiness patterns that quietly shape your financial life. We...
4 May 2026
Perfectionism as Fear Armor
You've probably said it in a job interview. Maybe even with a little pride. "My biggest weakness? I'm kind of a perfectionist." In this episode, Alison is going to show you what perfectionism actually is. Not the version you polish up for interviews but the real one. The one that has been running your life behind the scenes and quietly costing you your speed, your creativity, your joy, and your real connection with people. Perfectionism is not high standards. It is fear in an extremely well t...
3 May 2026
Arrival Fallacy and Imposter Syndrome Unpacked
You worked for it. You sacrificed for it. You told yourself when you finally got there, everything would feel different. And then you got there. And it didn't. In this episode, Alison breaks down two things that almost every high achieving woman has experienced and almost none of us have had the words for. The arrival fallacy is the belief that hitting a milestone will finally make you feel whole. Imposter syndrome is the voice that says you got there and still don't belong. Here's what she w...
18 Mar 2026
The Proving Loop: Why You Feel Like You’re Never Doing Enough
You've been running on a treadmill that has no finish line. And the worst part? Nobody told you it was optional. In this episode, Alison breaks down the proving loop - the unconscious belief that your worth is something you have to earn through doing more, achieving more, being more. She names the three ways it shows up in high-achieving women and gets uncomfortably specific about it. Today's Toolbox is the Worthiness Reminder: A five-minute morning practice that starts rewiring the belief ...
18 Mar 2026
You’re Not Burnt Out - You’re in the Wrong Energy
You're exhausted. Not because you're doing too much, because you're doing it in the wrong energy. In this episode, Alison breaks down the difference between world energy - the push, prove, produce mode most high-achieving women are running on, and your own natural frequency. The one that actually feels like you. She gets specific about the signs you've drifted so far from your own energy you can barely remember what it feels like. Today's Toolbox is the Energy Audit: A simple two-column exer...
18 Mar 2026
Doing Everything Right… and Still Feeling Off
Welcome to The True Path Podcast and if you found this today, it's not by accident. In this first episode, Alison gets real about why she built a career she was proud of and still felt completely empty inside. She breaks down the proving loop, walks you through your first Energy Check, and hands you a journaling practice that might just change the way you see yourself. That practice is called the Belief Audit four sentences that will show you exactly what's been quietly running your life. G...
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