We want athletes of every level to find joy in their running, build strength and resilience, and feel supported by experienced coaches and runners who understand how to approach that next run, whatever it may be. We believe that every runner deserves to reach their True Potential!
In our podcast, we will be giving the best tips and advice to help you become the best runner you can be.
If you need expert guidance on reaching your True Potential and are interested in our 1:1 individualized coaching, check out our website at Truepotentialrunning.com
In todays episode of the True Potential Running Podcast, Coach Larry goes through several of his post race tips from cooling down, nutrition, and so much more!
Do you need help reaching your True Potential? Do you want a training plan that is tailored specifically to YOU and around your busy life and schedule? Thats what we do at True Potential Running! We provide individualized training plans that is in line with your current fitness and work with you to build strength, endurance and confidence as a runner. Our coaches implement appropriate workouts and strength training to reduce the risk of injury and help you become the best runner possible! Check out our website truepotentialrunning.com for more information, or email coach Larry via email larry@truepotentialrunning.com
17 Sept 2021
5- Pre Race Checklist
In todays Episode Coach Larry goes over his quick pre race checklist! Having a plan and knowing what to do leading up to race day is extremely important! Plan ahead, be prepared, and achieve those goals!
Do you need help reaching your True Potential? Do you want a training plan that is tailored specifically to YOU and around your busy life and schedule? Thats what we do at True Potential Running! We provide individualized training plans that is in line with your current fitness and work with you to build strength, endurance and confidence as a runner. Our coaches implement appropriate workouts and strength training to reduce the risk of injury and help you become the best runner possible! Check out our website truepotentialrunning.com for more information, or email coach Larry via email larry@truepotentialrunning.com
14 Jul 2021
4- Plantar Fasciitis
In todays episode of the True Potential Running Podcast, Coach Larry discusses what Plantar Fasciitis is, and how to recover from it as quickly as possible!
Do you need help reaching your True Potential? Do you want a training plan that is tailored specifically to YOU and around your busy life and schedule? Thats what we do at True Potential Running! We provide individualized training plans that is in line with your current fitness and work with you to build strength, endurance and confidence as a runner. Our coaches implement appropriate workouts and strength training to reduce the risk of injury and help you become the best runner possible! Check out our website truepotentialrunning.com for more information, or email coach Larry via email larry@truepotentialrunning.com
22 Jun 2021
3- Shin Splints
In todays episode of the True Potential Running Podcast, Coach Larry talks all about Shin Splints. Shin Splints is one of the most common injuries among runners! Give this episode a listen if you or someone you now has ever dealt with Shin Splints!
Do you need help reaching your True Potential? Do you want a training plan that is tailored specifically to YOU and around your busy life and schedule? Thats what we do at True Potential Running! We provide individualized training plans that is in line with your current fitness and work with you to build strength, endurance and confidence as a runner. Our coaches implement appropriate workouts and strength training to reduce the risk of injury and help you become the best runner possible! Check out our website truepotentialrunning.com for more information, or email coach Larry via email larry@truepotentialrunning.com
30 Mar 2021
2- Strength Training for Runners
In Todays episode of the True Potential Running Podcast, Coach Larry explains why every long distance runner should incorporate strength training into their weekly schedule and outlines exactly how you should structure your strength training routine! He also explains why runners can benefit from heavier weight lifting, and what the 3 main benefits of strength training are!
Do you need help reaching your True Potential? Do you want a training plan that is tailored specifically to YOU and around your busy life and schedule? Thats what we do at True Potential Running! We provide individualized training plans that is in line with your current fitness and work with you to build strength, endurance and confidence as a runner. Our coaches implement appropriate workouts and strength training to reduce the risk of injury and help you become the best runner possible! Check out our website truepotentialrunning.com for more information, or email coach Larry via email larry@truepotentialrunning.com
16 Feb 2021
1- True Potential Running
Welcome to the True Potential Running Podcast! In todays episode, Coach Larry and Coach Dana speak of their running and coaching backgrounds, how True Potential Running began, and explains how you can become part of the team!
If you need expert guidance on reaching your True Potential and are interested in our 1:1 individualized coaching, check out our website at Truepotentialrunning.com (http://truepotentialrunning.com/)
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