This podcast focuses on the wellbeing of self, intentional living and mindfulness of your own journey. I am passionate about motivating others to show up for themselves and to step into their power of shifting the perspective and appreciating their point of view. This content seeks to inform, guide and to provide a safe space for relatable conversations.
Hi there , do you every wonder how much impact social media has on our views around failure and success because I have . I’m going to be taking about this and just let you guys in with my thoughts . I hope you enjoy the episode and take something from it . Love x light .
5 Jun 2024
Insomnia
Hey there . Do you struggle with insomnia , well you’re not alone . Sit down with me and let’s talk about it , get our feelings out . I hope this episode resonates with you . Love x light
19 May 2024
People-pleasing
Hi there , todays episode is about being in recovery with things that I’ve grown up with and try to grow out of ; people-pleasing . I’m in the healing stage and thought it’d be good to shed light and make you realize that you’re not alone. I hope you take something from this episode . Love x light .
15 May 2024
Embracing The Season
Hey there , todays episode focuses on the seasons of growth , life is not linear and we have to move with things as they show up in life . I’ve had to realize and change my mindset and understand that I need to embrace all of me in every season. I hope you enjoy this episode resonates with you and hope you enjoy it . Keep well : love & light x
3 Apr 2024
The In-between of Healing & Growing
Hi there . Today’s episode focuses on the guilt we often feel while healing and choosing to grow, not something we talk about however is very evident in our journeys . Healing isn’t linear and at most time it won’t be comfortable but it can be worth the work to be the person you want to be . I hope this episode resonates with you and I hope you enjoy it . Keep well : love & light x
14 Feb 2024
Standing On Business
Hey there , I hope you are well and taking good care of yourself . Happy New Year , all the blessings and opportunities are out there waiting for you to grab them. Tune into the first episode of season 2 , I hope it sparks something in you and I hope you enjoy it . Don’t forget to leave a review and share it with your friends . Love & light x
6 Dec 2022
Dear Diary
Hi there , today’s episode is a much needed diary session to close of the year. This podcast has bought me so much light and perspective and I hope it has done the same for you . I hope you find gems in this episode and confirmation that you’re doing well. Love x light.
28 Nov 2022
Power of Tongue
Hii, todays episode is about the power of words , how they influence our thinking and the way we show up for ourselves and in the world . Being mindful of your words is an essential tool in living a more peaceful life. I hope this episode resonates with you and confirms something new in your path. Love x light .
16 Nov 2022
Self Sabotage
Hii , today I’m discussing self sabotage, what it means to me and how I am trying to navigate my life around setting boundaries within self. I hope this an insightful episode for you and I hope it confirms something new in your path. Love & light .
30 Sept 2022
Social Media
Hi there today I’m talking about social media, most of the time social media is good for us to connect to each other. But sometimes, it can be a place of unrealistic pressure and negativity. Today I talk through my views, opinions and journey on social media. Advice on how to handle it and enjoying the platforms from a good space. May you receive new light/conformation in your path. Love and light x
15 Sept 2022
Introspection
Hi there. Todays episode is all about introspection as I delve into a few questions that I wanted to answer. I hope you take the time to ask yourself these questions to get to know yourself a bit better and that you find something in this episode, may you receive new light/confirmation in your path. Love and light xx
11 Aug 2022
Self Awareness
Hi there, it often gets so hard when you’re on your journey of life, relationships, interactions and everything in between needs you to be grounded in your values in order to choose the right things for you. I want you to do better for you, set those boundaries, speak up and be unapologetic about it. I hope you find something in this episode, may you receive new light/confirmation in your path. Love and light x
24 Jul 2022
Letting Go of The Pressure
Hi there, today’s episode is all about letting go of the unrealistic pressure of time and living in the moment. For those of us who often feel consumed by time, this one is for you. I hope it speaks to you and encourages you. Love x light
26 Jun 2022
Note to Self
Hi there, today I am reflecting on the things that I have learnt in my past experiences and are still working on till this day. This episode is a personal one, I hope it resonates with you and I hope you enjoy it ! Love and light
12 Jun 2022
Perspective is Everything
Hi there, today I’m talking about shifting your perspective to help you have a positive outlook on your life. I hope this episode helps in starting that process. Change is possible, just remember that it takes time.
5 Jun 2022
Trusting Your Process
Welcome to the debut of trusting your process, on this episode I go in and discuss the name of the podcast, where it came from and what I want for this new journey. I hope you enjoy it and are pumped for the first season !
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
11 ratings
Contact Trusting Your Process
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Trusting Your Process?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
