April is Cesarean Awareness Month. Listen to this mama's experience and point of view.
Resources to follow on Wordpress.
10 Mar 2021
S2 EP1 - Girl, let me tell you
Infertility struggles, stress on the body and motherhood.
1 Jan 2021
EP 10 - 2020
A year in Review with my Best Friend Kathy, come play along with us on a guessing game!
25 Dec 2020
EP 9 - Merry Christmas to all, and to all a good night
Some family time on this special Christmas edition episode.
Gotta love where you come from!
13 Nov 2020
EP 8- " I'm trying"
Insecurities - they come in so many forms and affect different areas of our lives. Hilda and I open up on the messy parts of our lives and what makes us feel insecure on all new episode of Truth Serum w Cari
30 Oct 2020
EP 7 - " Compassion, Vulnerability, Trust"
Lisa tells her story as a breast cancer survivor. Share to help others and gain insider perspective.
We think we know but there is so much more to educate ourselves on.
9 Oct 2020
EP 6 - "Nothing Wasted"
Teen Blogger Bianca Valentin joins me as we talk about her journey navigating college and coming into her own, mental health, seeking help, feminism, and how parents can relate more to their teens! Let' connect with our youth and continue to build them up.
Highly recommend checking out her platforms, below, and forwarding to parents and/or teens for some positivity and awesome reources.
https://msha.ke/bloggerbiellev
25 Sept 2020
EP 5 - "There's hope"
Hear Ita and Benny's story as we talk about all the emotions that come with love, loss, processing, stages of depression, anger, God and so much more. A small tribute to honor the life of Benny Vega.
*If you have recently experienced a loss this may be a tough episode to digest, please err on the side of caution.
Please consider sharing! There are some great life lessons included in this UNEDITED episode.
11 Sept 2020
EP 4 - "Being so close"
Review of key points of Bruce Feiler's new book and NY Times Best Seller- Life is in the Transitions based on the interview on the Wright Show with Robert Wright.
I talk about about changes in my life and how I have managed them. Get to know me a little better as I share a part of my story.
Everyone is challenged to self reflect today.
26 Aug 2020
EP 3 - "Can I get out of kegels?"
Dr. Ayo Adegbola joins me this week.
We discuss the workplace, women of color and learn about all things physical therapy for your pelvic floor & pelvic Wellness.
14 Aug 2020
Ep 2 - "Is this the new entanglement?'
Relationships and Dating!!
Listen in on perspectives from women in their 30's and 40's.
Grab a glass of wine, while we spill the tea.
22 Jul 2020
Ep 1 - "I'm gonna work"
What is Truth Serum?
Find out on this first episode, where I share why, why now and why not?!
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Apple Podcasts (US)
5.0 / 5
14 ratings
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