退后一步|职业与生活的动态平衡
Claim This Podcastby 下班别跑与退后一步
Podcast Overview
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">《退后一步》是一档关注30+职业女性的机会与困境的节目，一档非典型的、聊人生聊理想的节目，也是对我们（易阿南&舒大奕）寻求动态平衡的过程的真实记录。</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal"><br />作为两位互联网人+媒体人，我们在退后一步的过程中，尝试告别事实上与精神上的996，留出更多时间给学习/ 思考/ 自省/ 与人联结/ 爱与被爱，以及认真去玩。</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">正因为如此，每期我们也会尝试根据当期内容，推荐与1-2本曾经与我们的职业生活发生化学反应的书。</p><span><br /></span><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">直面现实、女性主义、每期一书，这，大概就是我们的《退后一步》。</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal"><span>这个尝试—记录—分享的过程，也希望能对你产生一些触动或启发。</span></p><span><br /></span><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">如果你对我们感兴趣，请果断大力订阅，不要和我们走丢噢~</p>
Language
🇨🇳
Publishing Since
12/29/2019
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Recent Episodes
May 8, 2021
利路修：选秀17年，无人拿过这剧本
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">创已经结束了，无论你追、或没追、或半途而废，你应该多少都听过一个人的名字，利路修。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">这个男人，不仅在微博热搜包了月、一个人的微信指数打过了创造营本人的热度，在b站，光是up主三代鹿人的两个视频，加起来就有千万播放。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">他到底为什么这么红？大家所喜欢的他，是人设吗？今天，就让我们走进科学，走进利路修，探索一下利老师的魅力，到底是～什～么～</p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>01:33-06:50 去过创造营总决赛的@减减 现场爆料，关于全岛应援的海花岛上的物资匮乏、现场的呼声与人气、庆功宴与黄牛票等等；</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">06:55-12:00 在专业研究综艺的@发霉的坚果 看来，这届创造营，算是成功的吗？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">15:15-18:54 @易阿南 提问世纪未解之谜：为什么这种选秀节目，每一期都～那～～么～～～长～～～～？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">20:51-30:00 从星盘到反内卷，停不下的利老师的魅力时刻大盘点；</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">30:00-31:18 为什么说选秀17年，没人可以拿到利路修的人设剧本？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">33:22-39:50 利老师与笋丝共创的喜剧人时刻；</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">40:31-41:30 利老师巨大的路人盘背后，是天下苦资本久矣；</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">41:39-结尾 最后，一人安利一位创选手。</p><span><br /><br /><br /></span>
April 1, 2021
陈情令VS山河令：“岭”和“阿令”，你更爱谁？
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">近年最火的两部现象级爆款剧，我们都爱。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">你们更喜欢哪部？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">肖战、王一博、龚俊、张哲瀚，你们又更爱谁？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">一起来听~</p>
March 28, 2021
在《山河令》之前，我发誓我不是腐女
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">为何张哲瀚是全世界的老婆，为何直男也爱山河令，为何他们的爱情让我们又哭又笑？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>路人观点易阿南、男性视角艾尔文潘、专业观众兼时间管理大师没影今日欢聚一堂，聊聊我们都爱的山河令。</span><br /></p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">更多揭秘，让我们一起走进今天的节目。<br /></p>
16 total episodes available
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Frequently asked questions
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- What is 退后一步|职业与生活的动态平衡?
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">《退后一步》是一档关注30+职业女性的机会与困境的节目，一档非典型的、聊人生聊理想的节目，也是对我们（易阿南&舒大奕）寻求动态平衡的过程的真实记录。</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal"><br />作为两位互联网人+媒体人，我们在退后一步的过程中，尝试告别事实上与精神上的996，留出更多时间给学习/ 思考/ 自省/ 与人联结/ 爱与被爱，以及认真去玩。</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">正因为如此，每期我们也会尝试根据当期内容，推荐与1-2本曾经与我们的职业生活发生化学反应的书。</p><span><br /></span><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">直面现实、女性主义、每期一书，这，大概就是我们的《退后一步》。</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal"><span>这个尝试—记录—分享的过程，也希望能对你产生一些触动或启发。</span></p><span><br /></span><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">如果你对我们感兴趣，请果断大力订阅，不要和我们走丢噢~</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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