Hei og velkommen til Tula Tenker Høyt! My name is Tula, and this is an A2-C2 podcast for learning Norwegian where, which the title refers to, we tenker = think, høyt = out loud.
We explore stories, thoughts, ideas, situations, anything and everything, in slow, clear and natural phrases. And of course we also talk about the Norwegian language, Norway and language learning.
Get a cup of coffee and tenk høyt with me! La oss lære norsk!
How to Become More Motivated to Learn Norwegian (Episode 24)
Make yourself a cup of coffee (if you are motived to do so!), sit down in your favorite chair, and listen as we think out loud about what motivation really is, and some principles and tips you can use in your life to become more motivated to practice your Norwegian.
Motivation is about which direction your actions flow in, and with which intensity you do things. Some people are internally motivated, because they find the activity fun and fulfulling in and of itself. Other people are externally motivated, by a result they want to achieve or pressure from other people.
What motives you to learn Norwegian? And most importantly, what are you most proud of about your language learning journey this far? Write it in the comments!
Join the Tula Tenker Høyt Community, practice on Discord and get access to a variety of learning resources: https://www.patreon.com/13397820/join (https://www.patreon.com/13397820/join)
Do you want more structure, support and accountability when it comes to learning Norwegian? Book a free 20-minute consultation to learn about my 1-1 private online Norwegian classes: https://calendly.com/tulanorsk/freeconsultation (https://calendly.com/tulanorsk/freeconsultation)
Follow the Podcast on Instagram: https://www.instagram.com/tulatenkerhoyt/ (https://www.instagram.com/tulatenkerhoyt/)
Subscribe to the Tula Tenker Høyt Youtube-channel: https://www.youtube.com/@tulatenkerh%C3%B8yt (https://www.youtube.com/@tulatenkerh%C3%B8yt )
Get in touch: hello@tulatenkerhoyt.com
31 Aug 2026
How to Handle and Reduce Stress (Episode 23)
Now that school, studies and work is starting back up, at least here in Norway, things can feel a bit stressful. The past month has certainly been stressful for me. So in this week's episode, join me to think out loud about how you can destress throughout the day and what techniques and modalities you can use to reduce stress and feel more relaxed in general.
What else do you like to do, to feel more calm in your day to day? Comment below!
Join the Tula Tenker Høyt Patreon Community, and practice your Norwegian on the Discord server and get to know other people: https://www.patreon.com/13397820/join (https://www.patreon.com/13397820/join )
Instagram: https://www.instagram.com/tulatenkerhoyt/ (https://www.instagram.com/tulatenkerhoyt/)
Youtube: https://www.youtube.com/@tulatenkerh%C3%B8yt (https://www.youtube.com/@tulatenkerh%C3%B8yt )
Contact: hello@tulatenkerhoyt.com
Book 1-on-1 Online Norwegian Lessons with me at tulanorsk.no (tulanorsk.no)
31 Aug 2026
Alt for kongen (Episode 22)
Et innlegg til minne om Hans Majestet Kong Harald som døde den 28. august tidlig på morgenen. Han var en varm og hjertelig konge, og en stor trygghet for folket. Hvil i fred, kong Harald. 🥀
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Apple Podcasts (US)
4.9 / 5
9 ratings
Spotify
5.0 / 5
70 ratings
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