Welcome to Tulips & Roses, your relatable Self-Improvement and Personal Development Podcast for Women. Here we discuss Mindset Concepts, Spirituality, Actionable Advice, Insights and Tips to help you show up everyday as the best version of yourself.
Wherever you are on your journey, it's essential to acknowledge your growth and give yourself the recognition you deserve.
Find us on the Internet: https://linktr.ee/tulipsandrosespod
Join the Madison Mieux email list: https://forms.gle/Se9CZY7KHedRLZvQ7
What is Dark Feminine Energy? (& How to Embrace it)
We’re talking about what Dark Feminine Energy is, How to Use & How to Embrace it to unlock your limitless potential and live your dream life!
⭐️SIGN UP⭐️ for a 1:1 Call with Me (details in link): https://forms.gle/M6vYgQQDvaRZ3xQi8 (https://forms.gle/M6vYgQQDvaRZ3xQi8 )
⌚️Time Stamps⌚️
00:00 Intro
01:20 What is Dark Feminine Energy?
05:53 Teach People How to Treat You
07:30 Be Comfortable With Both Your Light & Dark Feminine Energy
08:10 Why is it Dark?
11:36 Dark Feminine Energy Characteristics
13:18 Do the Hard Work to Heal and Grow
15:28 The Results of Dark Feminine Energy
16:28 The Biggest Shift You Need to Do
16:50 Ways to Embody your Dark Feminine Energy
17:10 Journal Prompt19:35 How Your Appearance Can Help
20:35 You Are More Attractive With Higher Standards
21:26 Dark Feminine Energy Affirmations
21:51 Lojain Omran, Dubai Bling - Dark Feminine Celebrity
✨ HOW TO CREATE A VISION BOARD THAT WORKS (Step-By-Step Guide) ✨
Completely FREE* for a limited time!
https://www.tulipsandrosespod.com/how-to-create-a-vision-board-2024 (https://www.tulipsandrosespod.com/how-to-create-a-vision-board-2024)
💫 FREE 30-Day Glow Up Challenge 💫
https://www.tulipsandrosespod.com/30dayglowupsignup (https://www.tulipsandrosespod.com/30dayglowupsignup)
🌹 Tulips & Roses 🌹
Instagram: https://www.instagram.com/tulipsandrosespod (https://www.instagram.com/tulipsandrosespod)
TikTok: https://www.tiktok.com/@tulipsandrosespod (https://www.tiktok.com/@tulipsandrosespod )
Website: https://www.tulipsandrosespod.com/ (https://www.tulipsandrosespod.com/ )
⭐️ Madison Mieux ⭐️
Instagram: https://www.instagram.com/madisonmieux/ (https://www.instagram.com/madisonmieux/)
TikTok: https://www.tiktok.com/@madisonmieux (https://www.tiktok.com/@madisonmieux)
23 Jan 2024
Changes & Consistency: Weight loss Goals, Podcast Schedule, Friendships
Join me on an UN-SCRIPTED chat about my health journey and current weight loss tips, a new uploading schedule, finding faith again, feminine energy, and friendship advice.
🌸 TELL US WHAT YOU THINK 🌸 https://forms.gle/27DRjmEpRiAo38Yj7 ( https://forms.gle/27DRjmEpRiAo38Yj7)
⭐️ Time Stamps ⭐️
00:00 Intro
00:48 TRIGGER WARNING— Binge eating/ED’s
01:07 Health & Fitness Journey
03:11 Get Personal with Your Goals
10:40 Spirituality Journey
13:02 Feminine Energy
14:34 Podcast Updates
21:16 Notes on Friendships
27:39 Your Feelings are Valid
The app I mentioned: https://lifesum.com/ (https://lifesum.com/)
Fitbit I Use: https://amzn.to/48USRrK (https://amzn.to/48USRrK )
✨ HOW TO CREATE A VISION BOARD THAT WORKS (Step-By-Step Guide) ✨
Completely FREE* for a limited time!
https://www.tulipsandrosespod.com/how-to-create-a-vision-board-2024 (https://www.tulipsandrosespod.com/how-to-create-a-vision-board-2024)
💫 FREE 30-Day Glow Up Challenge 💫
https://www.tulipsandrosespod.com/30dayglowupsignup (https://www.tulipsandrosespod.com/30dayglowupsignup)
🌹 Tulips & Roses 🌹
Instagram: https://www.instagram.com/tulipsandrosespod (https://www.instagram.com/tulipsandrosespod )
TikTok: https://www.tiktok.com/@tulipsandrosespod (https://www.tiktok.com/@tulipsandrosespod )
Website: https://www.tulipsandrosespod.com/ (https://www.tulipsandrosespod.com/ )
⭐️ Madison Frances ⭐️
Instagram: https://www.instagram.com/brainwarmer/ (https://www.instagram.com/brainwarmer/)
TikTok: https://www.tiktok.com/@brainwarmer (https://www.tiktok.com/@brainwarmer)
Welcome to Tulips & Roses, your relatable Self-Improvement Podcast for Women. We discuss all things Mindset, Motivation, Tips, Advice & How-To's to help you show up every day as the best version of yourself. And of course to help YOU remember each day, no matter where you are, to give yourself your flowers.
Submit a Topic HERE: https://forms.gle/Vz4JR8qWP6fu7CkM9 (https://forms.gle/Vz4JR8qWP6fu7CkM9)
11 Jan 2024
HOW TO MAKE A VISION BOARD THAT WORKS for 2024 (step by step)
Find the deep connection in your goal-setting stages and your completed 2024 Vision Board will be EXTREMELY POWERFUL. The deep connections with your goals will help you to choose the right images that raise your emotional frequency when you view them! Manifest your dream life step-by-step with your strategically crafted Vision Board!
✨ HOW TO CREATE A VISION BOARD THAT WORKS (Step-By-Step Guide) ✨
Completely FREE* for a limited time!
https://www.tulipsandrosespod.com/how-to-create-a-vision-board-2024 (https://www.tulipsandrosespod.com/how-to-create-a-vision-board-2024)
💫 FREE 30-Day Glow Up Challenge 💫
https://www.tulipsandrosespod.com/30dayglowupsignup (https://www.tulipsandrosespod.com/30dayglowupsignup)
⌚️Chapters ⌚️
00:23 Step 1
06:58 Example Scenarios - GET CLEAR
08:54 Guiding Question Examples
10:08 Step 2
12:43 Prepare Your Space
13:38 Image Sourcing Tips & Recommendations
15:56 Step 3
16:07 Central Quote
17:19 To Arrange
18:47 Avoid These Common Mistakes
21:50 Mindset Tips
Instagram: https://www.instagram.com/tulipsandrosespod (https://www.instagram.com/tulipsandrosespod )
TikTok: https://www.tiktok.com/@tulipsandrosespod (https://www.tiktok.com/@tulipsandrosespod )
Website: https://www.tulipsandrosespod.com/ (https://www.tulipsandrosespod.com/ )
Submit a Topic: tulipsandrosespod.com/topicsubmission (tulipsandrosespod.com/topicsubmission)
Welcome to Tulips & Roses, your relatable Self-Improvement Podcast for Women. We discuss all things Mindset, Motivation, Tips, Advice & How-To's to help you show up every day as the best version of yourself. And of course to help YOU remember each day, no matter where you are, to give yourself your flowers.
Submit a Topic HERE: https://forms.gle/Vz4JR8qWP6fu7CkM9 (https://forms.gle/Vz4JR8qWP6fu7CkM9)
5 Jan 2024
How to Exit Your Lazy Girl Era (Change your life, Glow Up and Get Productive)
Here are all the tools you need to transition into a more productive you, you’ve got this! I cover everything to help you become more productive! From writing down and organizing your to-do’s, time blocking, Parkinson’s Law, preparing and getting rid of distractions and the importance of waking up early.
💫 FREE 30-Day Glow Up Challenge 💫
https://www.tulipsandrosespod.com/30dayglowupsignup (https://www.tulipsandrosespod.com/30dayglowupsignup)
00:00 Welcome Back to Tulips & Roses - Happy New Year
02:21 30-Day Glow Up Challenge
03:21 Exit Your Lazy Girl Era
04:05 Step 1: What needs to be done? Write it out. MIND DUMP.
08:27 Step 2: Organize it .
10:46 Step 3: Forget it.
13:32 Step 4: Get prepared and tackle that list with a vengeance.
17:27 Parkinsons Law
18:28 Time Blocking
18:58 Do’s and Don’ts
29 Dec 2023
Get Back on Track Motivation (After Vacation, Holidays, Time Off) + Actionable Steps!
The holidays have passed and now we are fast approaching the New Year. Here’s your motivation and actionable steps to ensure you start 2024 on a positive note! Get back on track through goal setting, reflecting, creating a self-care routine, and getting motivated with your why because your purpose is worth it!
⌚️ Chapters ⌚️
00:00 Intro
01:12 Step 1: Do a Debrief
02:06 Trigger Warning - Food, Over Eating
05:41 Step 2: Set Your Goals
08:03 Step 3: Make it “Me Time”
10:28 Step 4 - Remember Your Why (Purpose)
🌹 Find us on the Internet 🌹
Instagram: https://www.instagram.com/tulipsandrosespod
TikTok: https://www.tiktok.com/@tulipsandrosespod
Website: https://www.tulipsandrosespod.com/
Submit a Topic: tulipsandrosespod.com/topicsubmission
21 Dec 2023
Motivational Quotes for Success in 2024
Prepare to live your DREAM life with these powerful motivational quotes. Get ready to get motivated to achieve success in life, your career, relationships and with your New Years Resolutions.
00:00 Intro ✨
00:00 Quote #1 - Mel Robbins
04:56 Quote #2 - Unknown
00:00 Quote #3 - F Scott Fitzgerald
00:00 Quote #4 - Nelson Mandela
00:00 Quote #5 - William Ritter
00:00 Quote #6 - Dale Carnegie
00:00 Quote #7 - Unknown
00:00 Quote #8 - Unknown
00:00 Quote #9 - Jonatan Mårtensson
00:00 Quote #10 - Dwane “The Rock” Johnson
00:00 Quote #11 - Unknown
00:00 Quote #12 - Unknown
00:00 Quote #13 - Henry Ford
00:00 Quote #14 - Ken Poirot
00:00 Quote #15 - Daniel Hurst
00:00 Quote #16 - Stuart Scott
00:00 Quote #17 - Marie Forleo
00:00 Quote #18 - Nora Roberts
00:00 Quote #19 - Tony Robbins
00:00 Quote #20 - Richard Branson
*Some of these are paraphrased quotes from the original author, I did my best to source and credit them
15 Dec 2023
Manifest ANYTHING in Life | The Law of Assumption SIMPLIFIED
The Law of Assumption explained & simplified to help you manifest your dream life starting today. Your biggest dreams are closer than you think! Accelerate your self-improvement journey with this deep dive into goal setting, visualization, positive thinking, and action.
Submit a Topic HERE: https://forms.gle/Vz4JR8qWP6fu7CkM9
7 Dec 2023
How to Have LUCKY GIRL SYNDROME (Steps, REAL Tips, & Affirmations)
Let's get lucky ladies. Today we’re talking about Lucky Girl Syndrome - What it is, How to have it, REAL actionable steps, and powerful affirmations to help you along. We also briefly discuss how the Law of Attraction, the Law of Assumption, and the Red Car Theory fit into the equation.
1 Dec 2023
MANIFEST your DREAM LIFE Step-by-Step | Simple, Easy, Straightforward What It Is and How To Do It
Manifestation changes LIVES. In this episode, we discuss the concept of Manifestation, Affirmations, and The Law of Attraction as well as go through a 5-STEP process for Manifesting you can do RIGHT NOW.
TIME STAMPS
00:00 Intro
05:05 Manifestation Defined
05:40 Affirmation Explained
06:02 Example Affirmations
07:22 The Law of Attraction Defined
09:11 Methods for Manifestation Explained & Purpose of Manifestation Methods
09:53 The 3-6-9 Method Example
10:40 Emotional Vibration Chart
11:55 How to Start Manifesting
12:16 Step 1
13:19 Step 2
13:44 Step 3
14:35 Step 4
14:56 Step 5
AFFIRMATIONS MENTIONED IN THE EPISODE: https://behappyhuman.com/social-media-affirmations/
23 Nov 2023
Divine Timing Meaning | Everything Will Happen in the Right Time
Madison discusses the meaning of divine timing, how it applies to life, and the idea of "Everything Happens for Me, Not to Me." Everything will happen at the right time because the universe has your back.
16 Nov 2023
How to Level Up in 2024 - New Years Resolutions, Restructuring Your Life & Be Careful Who You Trust
In this Episode, Madison takes you through a worksheet strategy for your New Year's Resolutions. This strategy can be applied and helpful for motivation to lose weight and get healthier (if that’s on your agenda), saving money and finances as well as all things mindset motivation.
TW: Weightless and diet goals are discussed in this episode so anyone with a sensitivity to this/these topics, please be advised.
9 Nov 2023
Losing Your Job - How to Handle, Comfort Zones & Find Security in Yourself | Episode 6
In this episode, Madison discusses a Topic Submission, giving advice on how to bounce back after losing your job. Gain tips on moving forward, what to do now, and how to deal with this setback with a balanced and positive mindset.
TW: Talk about the instant gratification that food brings people briefly.
2 Nov 2023
Owning Your Mistakes, Committing to YOU, & Change for Yourself Not Others
Madison explores the strength of taking responsibility for your errors, self-empowerment, self-dedication, and self-driven change in this Podcast Episode. Embrace growth and personal development on your own terms.
26 Oct 2023
Things I do Everyday Because I Love Myself
Join Madison as she explores the art of self-improvement. Discover the significance of daily routines, encompassing positive habits to improve your physical and mental health journey, and the value of an organized living space for your mind, body, and soul. Tune in for actionable insights to boost your well-being and personal growth.
19 Oct 2023
Claim Your Space: Why You Should Stop Jumping to Conclusions and Trust Your Gut
In this Episode, Madison describes the power of trusting your gut, avoiding hasty conclusions, unlocking your potential, and claiming your space in life. With tips on how to adjust to the change in seasons and a powerful mantra to use every day!
12 Oct 2023
Elevate Your Life: Achieving Goals, Positive Habits & Consistency
This episode explores the balance between living in the moment and embracing life's unpredictability. Join Madison as she guides you on the path to success, emphasizing consistent effort, routine, habit adjustments, motivation, and dedicated work. Tune in for actionable insights on self-improvement!
5 Oct 2023
Rising Above: Losing Friends, Gossip & Staying True to Your Values
In this episode, Madison discusses outgrowing friendships, handling negativity from the past, and reevaluating future connections based on how they talk about past relationships. Tune in for valuable self-improvement insights and strategies!
🌹 Want to be on the show? Here's the form (https://forms.gle/WVHUdcgxNKfBrTyJ6)
🌹 Find us on the Internet (https://linktr.ee/tulipsandrosespod)
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