TUNE IN TO HEAL

About TUNE IN TO HEAL

This podcast is for all those who have followed the path laid out for them, promised it would lead to happiness, but who still find themselves searching for something deeper."TUNE IN TO HEAL" means tuning into yourself to heal. It represents a conscious choice you make for yourself to feel better. It means that you are the creator of your own growth and life. Healing also means being more present in the present moment, to enjoy life fully.I launched this podcast intending to help you rediscover your true essence: your intuition, your relationship with your body, your emotions, and your environment. Because, while I believe that everything starts from within, I also know that true healing is found in community, not in isolation.I'd like you to join me every Tuesday for a new episode, alone or with an expert. Together, we explore deep and nuanced conversations on spirituality, personal development, holistic health, energies, and well-being. We embrace the multi-dimensionality of the human being, addressing diverse and varied topics that reflect the richness of our human experience.Additionally, we highlight inspiring journeys of those who have chosen to listen to themselves and give voice to their own authenticity. You'll find simple and actionable tips in each episode.Back to the basics, I want to show you that the path to healing can be simple, by eliminating all those things that don't belong to us.Remember: you are not alone, and stay curious!How to keep in touch with Tune in to healFollow on IG (English): https://www.instagram.com/tuneintohea/Follow on IG (French) : https://www.instagram.com/tunein_toheal/ (https://www.instagram.com/tunein_toheal/)Find me on LinkedIn : https://fr.linkedin.com/in/ianjarakotondrainibe (https://fr.linkedin.com/in/ianjarakotondrainibe)Visit my website :https://fr.linkedin.com/in/ianjarakotondrainibe Hosted on Ausha. See ausha.co/privacy-policy for more information.

Publisher

Ianja Rakotondrainibe

Category

education · health & fitness

Language

en

Explicit

No

First episode

8 Jul 2024

Latest episode

2 Sept 2025

Latest episodes

9 episodes in the feed.

1. 

   2 Sept 2025

   #7 : Quand la psychologie rencontre la spiritualité : hypersensibilité et auto-guérison avec Erika

   Dans cet épisode de Tune In to Heal, j’ai eu la joie d’accueillir Erika, autrice du livre Les Éponges Émotionnelles, psychologue et coach spirituelle. C’est une conversation riche et profonde, où l’on parle de guérison, d’éveil spirituel et du chemin parfois sinueux de celles et ceux qui ressentent tout plus fort. Avec beaucoup de douceur et d’authenticité, Erika nous partage : ➤ Son cheminement personnel et les prises de conscience qui l’ont amenée à intégrer la dimension spirituelle dans ses accompagnements ➤ La place de l’empathie et de l’hypersensibilité dans le parcours de guérison ➤ Ses réflexions autour des dons de guérison et de la posture de guérisseuse ➤ Le rôle des thérapies et de la psychanalyse dans l’auto-guérison ➤ L’engouement actuel autour de la spiritualité et les dérives qu’elle peut parfois entraîner Un épisode qui mêle psychologie, spiritualité et exploration intérieure pour t’inviter à écouter ton propre rythme, tes besoins et ta sensibilité. 🎧 Écoute l’épisode et laisse-toi porter par cette conversation profonde et nourrissante. Pour rester connectés Suivre Tune In to Heal Instagram (EN) : @tuneintoheal (https://www.instagram.com/tuneintoheal/?utm_source=chatgpt.com) Instagram (FR) : @tunein_toheal (https://www.instagram.com/tunein_toheal/?utm_source=chatgpt.com) LinkedIn : Ianja Rakotondrainibe (https://fr.linkedin.com/in/ianjarakotondrainibe?utm_source=chatgpt.com) Site web :tuneintoheal.com (http://tuneintoheal.com) (https://www.tuneintoheal.com/?utm_source=chatgpt.com) Suivre Erika Instagram : @psychologisteby (https://www.instagram.com/psychologisteby/?utm_source=chatgpt.com) Son livre :La Thérapie pour Éponges Émotionnelles (https://www.amazon.fr/th%C3%A9rapie-pour-%C3%A9ponges-%C3%A9motionnelles/dp/B0C6T7S3S6?utm_source=chatgpt.com) Hosted by Ausha. See ausha.co/privacy-policy (https://ausha.co/privacy-policy) for more information.

2. 

   2 Sept 2025

   #6 : Créer une vie qui nous ressemble : discipline, créativité et alignement avec Justine Arma de Réveille ton Biz'

   Dans ce premier épisode en français de Tune In to Heal, j’ai l’immense joie d’accueillir Justine Arma. Un épisode très spécial pour moi… parce que sans Justine, ce podcast n’existerait probablement pas. C’est une conversation authentique, rafraîchissante et sans filtre, où Justine nous emmène dans son univers, avec toute sa générosité et son énergie. Dans cet épisode, on parle de : ➤ Son parcours atypique, de la musique au mentoring business et podcast ➤ Comment elle a créé un métier sur-mesure et une vie hors des sentiers battus ➤ L’ importance de se connaître et de s’écouter ➤ Sa vision d’un business aligné, où l’on structure autour de soi plutôt que de s’épuiser ➤ L’importance de la reconnexion à soi et des pratiques d’accompagnement pour avancer avec clarté ➤ Sa relation profonde à la nature, à la créativité et à la discipline qui lui permettent de donner vie à ses projets 🎧 Écoute l’épisode et laisse-toi inspirer : c’est peut-être le déclic que tu attendais pour oser suivre ta propre voie. Pour rester connectés Suivre Tune In to Heal Instagram (EN) : @tuneintoheal (https://www.instagram.com/tuneintoheal/?utm_source=chatgpt.com) Instagram (FR) : @tunein_toheal (https://www.instagram.com/tunein_toheal/?utm_source=chatgpt.com) LinkedIn : Ianja Rakotondrainibe (https://fr.linkedin.com/in/ianjarakotondrainibe?utm_source=chatgpt.com) Site web :tuneintoheal.com (http://tuneintoheal.com) (https://www.tuneintoheal.com/?utm_source=chatgpt.com) Suivre Justine Arma Instagram : @reveilletonbiz (https://www.instagram.com/reveilletonbiz/?utm_source=chatgpt.com) Son podcast :Réveille ton Biz (https://podcast.ausha.co/reveille-ton-biz?utm_source=chatgpt.com) Hosted by Ausha. See ausha.co/privacy-policy (https://ausha.co/privacy-policy) for more information.

3. 

   19 Aug 2025

   Integration is messy — and that’s the magic ( I finally learnt to come back to my body)

   This episode marks my return after a long pause. I stepped away because I realized healing doesn’t happen in the hustle — it happens in the stillness, in the integration. Here I share the lessons I’ve learned: how somatic practices brought me back into my body, how I stopped trying to “fix” myself, and how I began creating soft discipline and grounded clarity from within. Integration is messy, but it’s also where the real magic happens. How to keep in touch with Tune in to heal Follow on IG (English): https://www.instagram.com/tuneintoheal/ (https://www.instagram.com/tuneintoheal/) Follow on IG (French) : https://www.instagram.com/tunein_toheal/ (https://www.instagram.com/tunein_toheal/) Find me on LinkedIn : https://fr.linkedin.com/in/ianjarakotondrainibe (https://fr.linkedin.com/in/ianjarakotondrainibe) Visit my website :https://fr.linkedin.com/in/ianjarakotondrainibe (https://fr.linkedin.com/in/ianjarakotondrainibe) Book a discovery call to create more space for yourself : https://zcal.co/ianjarak/discoverycall (https://zcal.co/ianjarak/discoverycall) Listen to Dr Sarah Coxon episod about embodying somatics : https://smartlink.ausha.co/tune-in-to-heal/4-somatic-healing (https://smartlink.ausha.co/tune-in-to-heal/4-somatic-healing) Hosted by Ausha. See ausha.co/privacy-policy (https://ausha.co/privacy-policy) for more information.

4. 

   22 Aug 2024

   #4 : Embodying somatics and regenerative alchemy with Sarah Coxon: A journey from Archaeology to healing

   In this episode, we dive deep into the essence of somatics, exploring how freedom and space allow you to be who you truly are. We discuss Sarah's journey from archaeologist to yoga teacher to somatic healer and the powerful impact of language on coaching. We also touch on the archetype of the priestess, intuitive yoga practice, and the concept of regeneration. Join us for an inspiring conversation that challenges traditional narratives and offers a nuanced perspective on healing, intuition, and personal growth. How to keep in touch with Tune in to heal Follow on IG (English): https://www.instagram.com/tuneintoheal/ (https://www.instagram.com/tuneintoheal/) Follow on IG (French) : https://www.instagram.com/tunein_toheal/ (https://www.instagram.com/tunein_toheal/) Find me on LinkedIn : https://fr.linkedin.com/in/ianjarakotondrainibe (https://fr.linkedin.com/in/ianjarakotondrainibe) Visit my website : https://www.tuneintoheal.com (https://fr.linkedin.com/in/ianjarakotondrainibe) (https://www.tuneintoheal.com/) How to keep in touch with Sarah Follow her personal IG :https://www.instagram.com/drsarahcoxon/ (https://www.instagram.com/drsarahcoxon/) Discover her coach training : https://www.drsarahcoxon.com/coachtraining (https://www.drsarahcoxon.com/coachtraining) Buy her book ‘The way of the Priestess’ : https://www.amazon.com/Way-Priestess-Reclamation-Feminine-Purpose/dp/1913590119 (https://www.amazon.com/Way-Priestess-Reclamation-Feminine-Purpose/dp/1913590119) Hosted by Ausha. See ausha.co/privacy-policy (https://ausha.co/privacy-policy) for more information.

5. 

   13 Aug 2024

   #3 : The power of intuition and affirmations: How Hasnae Taleb transformed rejection into healing, from law studies to serial entrepreneur

   Welcome to this special episode of Tune In to Heal, where I’m thrilled to introduce my very first guest: Hasnae. This interview is incredibly meaningful to me, not only because it’s the first, but because Hasnaa was the first healer I worked with at the start of my healing journey four years ago. She played a pivotal role in my transformation, and I’m so excited for you to meet her and hear her inspiring story. In this episode, we dive deep into Hasnaa’s journey from studying law to becoming a healer, how she discovered her true path, and the importance of listening to your intuition. We also explore the challenges of being a neurodivergent, multipotential individual, and how to embrace your many passions without losing your sense of direction. Hasnaa shares her insights on how to protect yourself energetically and mentally as an empath, the power of affirmations, and why it’s essential to stay authentic to attract the right people into your life. We also discuss the simplicity of the healing journey and how powerful free tools like meditation and sound frequencies can be. This conversation is packed with wisdom, practical advice, and heartfelt moments. I hope Hasnaa’s story inspires you as much as she has inspired me over the years. Thank you, Hasnaa, for being such a radiant presence and for sharing your light with us today. Tune in to listen, and don’t forget to be your true self so that those who are meant to find you can do so. How to keep in touch with Tune in to heal Follow on IG (English): https://www.instagram.com/tuneintoheal/ (https://www.instagram.com/tuneintoheal/) Follow on IG (French) : https://www.instagram.com/tunein_toheal/ (https://www.instagram.com/tunein_toheal/) Find me on LinkedIn : https://fr.linkedin.com/in/ianjarakotondrainibe (https://fr.linkedin.com/in/ianjarakotondrainibe) Visit my website : https://fr.linkedin.com/in/ianjarakotondrainibe (https://fr.linkedin.com/in/ianjarakotondrainibe) How to keep in touch with Hasnae Follow her personal IG : https://www.instagram.com/live_morethinkless/ (https://www.instagram.com/live_morethinkless/) Follow Idea Monster on IG : https://www.instagram.com/theideamonster/ (https://www.instagram.com/theideamonster/) Visit Idea Monster website : https://www.ideamonster.net/ (https://www.ideamonster.net/) Discover the list of positive affirmations Hasnae gave me when I started my healing journey : https://www.tuneintoheal.com/positivesaffirmations (https://www.tuneintoheal.com/positivesaffirmations) Hosted by Ausha. See ausha.co/privacy-policy (https://ausha.co/privacy-policy) for more information.

6. 

   6 Aug 2024

   #2 : What is a healer ? Answering your questions such as the different types of healer, the characteristics to look for

   In this episode of "Tune In to Heal," I explore the intriguing question: "What is a healer?" Whether you’ve worked with healers before or are simply curious about their role, this episode is for you. I address various questions I've been asked over the years, shedding light on the evolving definition of a healer. Traditionally, healers were seen as shamans, medicine men or women, and spiritual guides using rituals and natural remedies to heal the body and spirit. Today, the concept has broadened to include energy healers like Reiki practitioners, holistic health coaches, therapists, and physical healers like chiropractors. Each brings a unique approach to wellness, and I explore these different types of healers in depth. I outline essential qualities that make a great healer, such as empathy, intuition, honesty, and the ability to hold space—a concept beautifully encapsulated by Maryam Hasnaa's quote, "A healer does not heal you; a healer holds space for you while you awaken your inner healer, so that you may heal yourself." I share how this realization was pivotal in my journey to embracing my identity as a healer. I also open up about my personal path as an integrative health coach, intuitive reader, and energy healer. I describe the challenges and responsibilities that come with being a healer, including the importance of self-care and setting boundaries to avoid becoming overwhelmed by others' energies. Moreover, I discuss the "curse" of being a healer—how it initially felt like a burden due to my analytical nature and societal expectations of hard work and effort. Over time, I learned to see my abilities as a gift and embraced my calling to help others on their healing journeys. For those considering working with healers, I provide tips on identifying genuine practitioners, emphasizing the need for certifications, ethical practices, and personal intuition. I debunk common myths about healers and highlight the holistic benefits of working with them. Finally, I invite listeners to share their experiences and questions about healers, fostering a shared learning and growth community. Join me in this insightful episode to deepen your understanding of healers and discover how they can support your journey to wellness. How to keep in touch with Tune in to heal Follow on IG (English): https://www.instagram.com/tuneintoheal/ (https://www.instagram.com/tuneintoheal/) Follow on IG (French) : https://www.instagram.com/tunein_toheal/ (https://www.instagram.com/tunein_toheal/) Find me on LinkedIn : https://fr.linkedin.com/in/ianjarakotondrainibe (https://fr.linkedin.com/in/ianjarakotondrainibe) Visit my website :https://fr.linkedin.com/in/ianjarakotondrainibe (https://fr.linkedin.com/in/ianjarakotondrainibe) Hosted by Ausha. See ausha.co/privacy-policy (https://ausha.co/privacy-policy) for more information.

7. 

   16 Jul 2024

   #1 : Why do we heal ? What healing does mean ?

   In this episode of "Tune In to Heal," your host Ianja delves into the essence of healing and what it truly means. Join us as we explore the importance of taking real steps toward personal growth and healing, rather than just talking about it. We discuss essential concepts like "doing the work" and "shadow work," and explain how understanding and integrating these can lead to a more balanced and authentic life. Ianja shares her personal healing journey, from burnout and spiritual awakening to discovering intuitive reading and energy healing. She opens up about feeling overly responsible, being a people pleaser, and repressing emotions, and how these realizations led her to take meaningful action towards healing. This episode also introduces the concept of bio-individuality, emphasizing that everyone's healing journey is unique. Ianja provides practical advice and insights on holistically approaching healing, incorporating physical, emotional, mental, energetic, and spiritual health. Listen in for actionable tips on mindfulness meditation, self-reflection, and creating healthy habits. Discover the importance of community and vulnerability in the healing process, and learn why healing is not about avoiding pain, but about making room for joy and love in our lives. Whether you're just starting your healing journey or looking for new insights, this episode offers valuable guidance and inspiration. Tune in to understand the true meaning of healing and how to embrace your multidimensional self. How to keep in touch with Tune in to heal Follow on IG (English): https://www.instagram.com/tuneintohea/ Follow on IG (French) : https://www.instagram.com/tunein_toheal/ (https://www.instagram.com/tunein_toheal/) Find me on LinkedIn : https://fr.linkedin.com/in/ianjarakotondrainibe (https://fr.linkedin.com/in/ianjarakotondrainibe) Visit my website : https://fr.linkedin.com/in/ianjarakotondrainibe (https://fr.linkedin.com/in/ianjarakotondrainibe) Hosted by Ausha. See ausha.co/privacy-policy (https://ausha.co/privacy-policy) for more information.

8. 

   9 Jul 2024

   #0 : Why this podcast ? Who am I ?

   That's it! I am launching the podcast I have dreamed of for 3 years. In this episode, you will find out: Why I launched this podcast A bit of my journey Why tuning in can be healing What you can expect How to keep in touch with Tune in to heal Follow on IG (english) : @tuneintoheal (https://www.instagram.com/tuneintoheal/) Follow on IG (french) : @tunein_toheal (in French) (https://www.instagram.com/tunein_toheal/) Follow on LinkedIn : https://www.linkedin.com/in/ianjarakotondrainibe/ (https://www.linkedin.com/in/ianjarakotondrainibe/) Visit my website : https://www.linkedin.com/in/ianjarakotondrainibe/ (https://www.linkedin.com/in/ianjarakotondrainibe/) Hosted by Ausha. See ausha.co/privacy-policy (https://ausha.co/privacy-policy) for more information.

9. 

   8 Jul 2024

   Intro English

   Take a look at what you fill find on my podcast Hosted by Ausha. See ausha.co/privacy-policy (https://ausha.co/privacy-policy) for more information.

Contact TUNE IN TO HEAL

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.