About Turning the Page: Life after an Eating Disorder
Are you yearning to turn the page on your eating disorder? Are you ready to re-write your story? Then come along a journey with me on turning the page to understand an eating disorder, the struggles/ challenges faced, and the beautiful life that awaits post recovery.
Here on Turning the Page: Life after an Eating Disorder I want you all to know that its okay to ask for help. Help is something as humans we tend to associate with failure, and I am here to tell you that simply isn't the case. When I was suffering with my Eating Disorder I came to my breaking point and knew that asking for help was my only option and the right one. So sit back relax and listen in on todays episode.
3 Mar 2021
You are enough!
On todays episode on Turning the Page: Life after an Eating Disorder I am here to remind you that you are worthy of recovery and living a bountiful life filled with endless happiness. We need to continue reminding ourselves daily that we are enough and that we are doing enough. Life as we know it is a crazy place and one way to make it calmer is to actively continue on improving ourselves. So together let's do just that!. Don't forget to follow me over on instagram @ashculture and to leave a review because it truly helps make this Podcast possible.
24 Feb 2021
Jack of all Trades
On todays episode of Turning the Page Life after an Eating Disorder I am going to share with you a personal struggle I faced during the beginning of my eating disorder. I discuss my low self esteem, lack of confidence, and overall feeling of worthlessness in my daily life. I know it sounds deep, though I mainly discuss how I never felt exceptional at one specific skill like education, music, sports etc. I hope this episode will help you see a clearer perspective on our abilities and special gifts that you as an individual has to offer the world. I hope you will enjoy and don't forget to comment, follow, and review the podcast it truly helps make all of this possible.
17 Feb 2021
Two steps forward Five steps back
In Todays Episode of Turning the Page: Life after an Eating Disorder I dive into the mental struggle I faced when I surrendered to my eating disorder and began my recovery journey. I share how I felt like a failure to my self and others, spoiler alert I am living proof that this was not the case. You nor I are a failure! When we slip and fall in life its not there to be badge of failure but a way to grow and learn. I hope that todays episode will show you how you can come back from the lowest point in your life and finally reach greatness
10 Feb 2021
Surrendering to your Eating Disorder
This is an episode that I discuss the battle that individuals with eating disorders have with themselves. Do I recover? Or do I not recover? Spoiler alert I surrender, but in the best way possible. I finally tell my eating disorder enough is enough...and that I want my life back. I hope you all enjoy this episode and please don't forget to comment, leave a review, and follow me on my instagram account ash_culture.
3 Feb 2021
Weight Stigma
Hello my beautiful friends on todays episode of Turning the Page: Life after an Eating Disorder we are going to discuss weight stigma, and its presence in todays society. This particular topic I was recently educated on and had to share with you all. Let me know over on my instagram @ash_culture if you've been enjoying the episodes and what you would like to hear more of. Also please feel free to send me a message also.
27 Jan 2021
The Misconceptions of Eating Disorders
Did you ever feel misunderstood? Were you struggling with an eating disorder and no one knew? Or worse did people stereotype your disorder by clearly stating you don't eat, and to recover you just needed to eat a cheeseburger? Well I am here to clarify that you are not alone, and today we are going to set the record straight about what eating disorders really are.
25 Jan 2021
Turning the Page: Life after an Eating Disorder Intr
Welcome to Turning the Page: Life after an Eating Disorder. My name is Ashley McAleer and I am here to share with you misconceptions, struggles, challenges, recovery journeys, and post recovery accomplishments. I hope that you will tune in once a week to join in on the movement of turning the page on your eating disorder and re-writing your story. Your life is waiting for you and I look forward to being part of that journey.
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