Dear 30 Somethings, life comes at you fast! Join Mari Jay to discuss the challenges faced and lessons learned after turning thirty. From relationships and family, career and finances, health and sex, no one truly prepares you for adulting.
NEW EPISODES BIWEEKLY ON TUESDAYS.
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Twitter @turnt30podcast
Email turnt30podcast@gmail.com
Spotify (for bonus music playlists) @Mari Jay
Link https://linktr.ee/Turnt30Podcast
[Ep 45] And Then I Re-Committed to My Faith (Turnt Conversation with On Q with Quanay)
On this episode, Mari Jay are joined by Quanay from the On Q with Quanay to discuss their journeys with faith and spirituality. Listen in as the ladies reveal how they've re-introduced themselves, relied on faith, and showed up during their most difficult and challenging times. From pivotal and revealing growth moments that shape life in their 30s to looking back at how upbringing molded perceptions of faith and religion. Tune in as Mari Jay and Quanay share inspirational stories and experiences that brought them closer to God.
Dear Self - 2 Corinthians 5:7 “For we walk by faith, not by sight” (KJV).
Check out On Q with Quanay https://linktr.ee/Onqwithquanay2021 (https://linktr.ee/Onqwithquanay2021) or IG @onqwithquanay - Everyday Christian Living podcast and personal channel respectively on podcast platforms and YouTube
On Q with Quanay - YouTube (https://www.youtube.com/channel/UC89nX1s7oDi6bklQ3hwOH8A) !
NEW EPISODES BIWEEKLY ON TUESDAYS. Listen, share, & subscribe. Available on Apple, Spotify, Amazon, iHeart, Google, and more.
Join us on the journey:
Instagram @turnt30podcast
X @turnt30podcast
Email turnt30podcast@gmail.com (http://turnt30podcast@gmail.com/)
Link linktr.ee/Turnt30Podcast (https://linktr.ee/Turnt30Podcast)
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26 Mar 2024
[Ep 44] And Then I Let Go (Anniversary Episode)
On the 3rd anniversary of the Turnt 30 Podcast launch, Mari Jay open up about the last year and being in a current season of low maintenance. Is it ok do the bare minimum at times and/or just pause? Is that part of the balance of life? From feeling overwhelmed to lack of control, to losing yourself, to getting in your own way, it can all spiral quickly. Tune in as the ladies navigate how to handle life's challenges, let go of overcommitments, and focus on healthy relationships, including the one with self.
Dear Self- Control what you need, enjoy what you want, then let go of the rest.
NEW EPISODES BIWEEKLY ON TUESDAYS. Listen, share, & subscribe. Available on Apple, Spotify, Amazon, iHeart, Google, and more.
Join us on the journey:
Instagram @turnt30podcast
X @turnt30podcast
Email turnt30podcast@gmail.com
Link linktr.ee/Turnt30Podcast (linktr.ee/Turnt30Podcast)
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Send in a voice message: https://podcasters.spotify.com/pod/show/turnt30podcast/message
5 Mar 2024
[Ep 43] And Then I Was Codependent (Exploring Therapy)
Join Mari Jay as they explore Jay's journey to therapy. After making excuses (and possibly some self-sabotage), Jay dives into her path to mental health wellness and discusses how she found the right therapist, created a budget and landed on the BetterHelp platform. After seeking out both individual and group sessions, Jay describes some of the revelations she's made while digging in to her codependency struggles. With Mari's support and encouragement, the ladies challenge themselves to continuing their self-awareness journeys as life experiences continue to unfold and evolve.
Dear Self- Take charge of your life experiences and what you allow into your space. Sometimes that may mean tapping in to resources to invest in yourself.
BetterHelp https://www.betterhelp.com/get-started/
*This episode is not sponsored*
NEW EPISODES BIWEEKLY ON TUESDAYS. Listen, share, & subscribe. Available on Apple, Spotify, Amazon, iHeart, Google, and more.
Join us on the journey:
Instagram @turnt30podcast
X @turnt30podcast
Email turnt30podcast@gmail.com
Link linktr.ee/Turnt30Podcast
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Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
5 ratings
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