Twilliamsfit

About Twilliamsfit

My name is Terrian Williams aka Twilliamsfit and I am a NASM Certified PT with 10 years of experience in Health & Fitness. On my podcast I will discuss diet, exercise, discipline and fitness tips you won't get anywhere else. I'm Terrian Williams and it's never too late to unleash your inner alpha. See ya there!

Publisher

Terrian Williams

Category

health & fitness

Language

en

Explicit

No

First episode

28 Jul 2020

Latest episode

8 Aug 2020

Latest episodes

5 episodes in the feed.

1. 

   8 Aug 2020

   Ep. 4- Bulking and Cutting

   In this episode I will discuss bulking & cutting and the difference between a deficit and a surplus as well as a clean vs dirty bulk.

2. 

   2 Aug 2020

   Ep. 3-Depression & Training

   In this episode I will be discussing depression and how to overcome it in order to continue on with your life.

3. 

   31 Jul 2020

   Ep.2 - Fighting and the Weight Lifting Stigma (ft. Jahfear Bukari)

   In this episode a long time friend of mine will be talking about MMA and what it means to him; as well as give his take on fighters and the weight lifting stigma.

4. 

   28 Jul 2020

   Weightloss and Cutting

   In this episode I discussed the components of weight loss and diet.

5. 

   28 Jul 2020

   Twilliamsfit (Trailer)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact Twilliamsfit

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.