On this episode we talk about how to figure out what your values are and how this can help guide you in choosing the right goal for you!
As always, please do let us know what you think over on our Instagram @twoforjoypodcast!
Thanks again,
Caz & Sob x
1 Mar 2022
The Freedom of Being Able to Control Your Reaction
In this episode we discuss how freeing it is to notice that you can control your reaction to situations. We share some of tips that we have benefited from using.
Strong, emotional, negative reactions use up so much of our energy. Sometimes, these reactions aren't justified and are just automatic responses. Try some of these tips and see how much it can improve your relationships with others and also yourself.
Let us know your thoughts over on Instagram @twoforjoypodcast.
We hope you enjoy,
Caz & Sob X
22 Feb 2022
Setting Time Aside to Give!
This episode is all about Giving as a Circle and how you get what you give. We talk about how you can set reminders each day to give, how giving comes in many forms, and we discuss how, even if you're not in a career that is centralised around giving to the world, there are many other areas of your life that can be!
"The soul purpose of life is to serve humanity"
Set aside time this week to give!!
Chat to you all next week :)
Caz & Sob x
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