In this episode, Stephanie Mundt (Physical Therapist and Performance Coach), interviews Ellie Somers (Physical Therapist and Performance Coach) about her experience working with a professional women's soccer team. They discuss the challenges of being a woman, in women's sports, the joys, the dream, how she got there and her advice for young professionals looking to do the same.
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Support this podcast: https://podcasters.spotify.com/pod/show/ellie-somers5/support (https://podcasters.spotify.com/pod/show/ellie-somers5/support)
25 Jan 2024
Life Lessons
In this return episode, Stephanie Mundt, Physical Therapist and Performance Coach, and Ellie Somers, Physical Therapist and Performance Coach, discuss some of the life and professional lessons they've learned in the last couple of years.
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Support this podcast: https://podcasters.spotify.com/pod/show/ellie-somers5/support (https://podcasters.spotify.com/pod/show/ellie-somers5/support)
28 Oct 2021
Gait Training: The nuance, the nonsense and the freedom of moving in your own way
In this episode, Dr. Stephanie Mundt (Run Coach and Physical Therapist) and Dr. Ellie Somers (Run Coach and Physical Therapist) discuss their thoughts, feelings and the evidence surrounding gait training for runners.
Is gait training necessary? Will gait re-training reduce injury risk? Is gait usually the source of injury?
We walk through a lot of our personal belief and philosophy around this and how that has been informed by the evidence.
If you're a runner looking for physical therapy or run coaching services, give us a shout:
Dr. Steph : info@volantept.com : www.volantept.com (//www.volantept.com)
Dr. Ellie: info@sisuwolf.com : www.sisuwolf.com (//www.sisuwolf.com)
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Support this podcast: https://podcasters.spotify.com/pod/show/ellie-somers5/support (https://podcasters.spotify.com/pod/show/ellie-somers5/support)
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Apple Podcasts (US)
5.0 / 5
9 ratings
Spotify
5.0 / 5
1 ratings
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