Tyson is a Guinness World Record Holder for the Highest Standing Backflip, Accredited Gymnastics coach and former competitive Olympic lifter. With a training philosophy to work towards skill acquisition this podcast discusses all topics revolving around optimizing the human body's potential to perform ALL physical activities.
Training for Maltese - TysonVersation 021 (with Nath Comber)
Tips on how to train for maltese from a competitive adult gymnast. Maltese Cross is one of the most impressive strength skills on the still rings.
10 Feb 2021
Bodyweight Training Roundtable | TysonVersation 020
Calisthenics experts unite to talk about training, recovery, PED's and much more!
Joined by Joshua Naterman (@joshuanaterman), Yaad Mohammad (@yaadisweak), Philip Chubb (@the_mindful_mover) and Tom Merrick (@thebodyweightwarrior)
10 Sept 2020
TysonVersation 019 with Joshua Naterman
Josh is a qualified medical practitioner and co-founder of Lab Coat Fitness that has long been on the GST scene.
13 Aug 2020
TysonVersation 018 with Kelsey Horton
Kelsey discovered powerlifting and transformed her body after having her daughter. Along with her impressive lifts she has ventured into bodybuilding and was a contestant on season one of The Titan Games!
23 Jul 2020
TysonVersation 017 with Max Lowery
One of the first times I met Max, he learnt a standing back tuck in less than an hour that had some of the most ridiculous height I had ever seen!
I had such a fun time talking to Max about his deep history in sports starting from a young age that eventuated in burn out, rebellion and then coming full circle and finding his love for physical activity and health again.
30 Jun 2020
TysonVersation 016 with Tom Merrick
Tom Merrick a.k.a The Bodyweight Warrior is an avid practitioner of gymnastics strength, handstands and mobility training and uses his experience to help others (particularly adults) explore these movements and make them more accessible.
It was a pleasure chatting with Tom about one arm handstands, stalder press, golf and the incredible audience he has built through YouTube. Enjoy!
You can follow Tom on YouTube, Instagram and his website.
9 Jun 2020
TysonVersation 015 with Jakub Kowalski
I've been following Jakub for years so I was excited to finally have this conversation!
We discuss calisthenics, weightlifting and mobility and I really enjoyed the depth I could discuss those topics with Jakub; in part due to his similar height/weight to me and in part due to his keen interest in the research behind these training modalities. Enjoy!
29 May 2020
TysonVersation 014 with Hadyn Wiseman
Hadyn is extremely powerful, athletic and has a mindset that gives him almost unlimited potential. Since following his training, I’ve seen him execute insane tricking combo’s, squatted 250kg/551lbs, had an MMA fight and ALMOST land a standing double backflip!
We talked about a lot but my two favourite topics from this one was the knee sleeve story and our discussion (as two 30 year olds) in our athletic prime/decline. Enjoy!
8 Nov 2019
TysonVersation 013 with Philip Chubb
Philip has a wealth of knowledge in the bodyweight, weightlifting and mobility scene as well as being a lifelong (almost!) practitioner of martial arts.
In this podcast we discuss training concepts such as ‘MORE gains in LESS time’, ‘work SMARTER not HARDER’, disconfirmation and not needing a warm up.
11 Oct 2019
TysonVersation 012 with Antranik Kizirian
Antranik is a strength and flexibility expert, current moderator on reddit for /flexibility (former moderator for /bodyweight), yoga teacher and creates content focused on helping adults find their feet in the world of calisthenics and mobility.
I first met Antranik back in 2015 whilst filming for STRONGER! Bodyweight Workout Series 2 on Muscle Beach in LA. I love his approach to bodyweight training and how accessible he makes calisthenics/gymnastics to the general public who may otherwise be too intimidated to give the rings a go.
30 Sept 2019
TysonVersation 011 with Yaad Mohammad
Yaad and I discuss his training that has led him to Full Planche, Maltese, Victorian and 40+ second Front Levers! We also discuss what it's like to train with Elite Rings Gymnast Yuri Van Gelder, injuries that are in the mind and MUCH more!
23 Sept 2019
TysonVersation 010 | I'm Being a B*tch
Training update now that I’m back at it again, eyeing up potential BJJ comps, low impact leg training with massive results (what is it?), all that I learned from my latest running workshop + what to be wary of from your favourite fitness influencers.
16 Sept 2019
TysonVersation 009
Discussing upcoming videos, a new direction for my YouTube (making videos more 'YouTubey'), week of training (or lack thereof) + initial thoughts on the concept of generalising over specialising.
12 Sept 2019
TysonVersation 008 with Niels Jørgensen
Niels specializes in bodyweight training, handstands and mobility through structured personal training aimed at optimizing performance.
9 Sept 2019
TysonVersation 007
Results from my Bench Press MAX OUT are in! My worst experience cycling, Nile Wilson injured again (and what we can learn from it) + I answer your #TysonVersation questions.
2 Sept 2019
TysonVersation 006
I've finished Smolov Jnr for Bench Press so what's next? Surprise lesson learnt from a Running workshop (not what you think)... Also, why I don't recommend split training + taking a look at an IG page ruffling some feathers claiming you can make MORE gains with LESS training.
27 Aug 2019
TysonVersation 005
Upgraded hardware and fresh conversation! In this episode I give you an update on my training, review one of Simonster's answers on his recent Reddit AMA, how Yoga helped me minimize impact of external stress + your FAQs!
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2 ratings
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