Aimed at addressing key health and wellness issues by engaging expert medical and fitness professionals in thought-provoking conversations. The podcast will serve as an educational platform for listeners to gain valuable insights into topics related to physical health, fitness, mental well-being, nutrition, and preventive care.
EP11 | UNMASKED: THE SILENCE AROUND MEN'S MENTAL HEALTH
🎙️ EPISODE 11 – UNMASKED: The Silence Around Men’s Mental Health
Hosted by Kern Roberts | Guest: Garth Voisin – Entrepreneur & Men’s Health Advocate
In this powerful episode of U In Wellness, we’re getting real about a topic that’s long been ignored — men’s mental health.
Our guest Garth Voisin opens up about the quiet struggles so many Caribbean men face, from emotional suppression to cultural expectations of strength and silence. Together, we explore what it means to unmask, to heal, and to start creating space for healthier expressions of masculinity.
This episode dives into:
🔹 The pressure to “man up”
🔹 Mental health stigma in Caribbean culture
🔹 The connection between vulnerability and real strength
🔹 Tools for inner healing and emotional awareness
🔹 How men can begin supporting each other better
This conversation is honest, overdue, and needed. Whether you’re a man navigating your own mental health journey or someone who loves and supports one — this one is for you.
30 Jun 2025
EP10 | NAVIGATING SEXUAL PURITY with Deon Thomas
Pastor and Mentor Deon Thomas discusses sexual purity beyond rules, addressing addiction, temptation, and healing in relationships, offering honesty and hope in this interview with U In Wellness.
17 Jun 2025
EP9 | LIFE, LOVE, INTENTION with TROY HADEED
Troy Hadeed, author and yogi, discusses living intentionally and mindfully, inviting listeners to rethink how they approach self-care and relationships in this interview episode.
30 May 2025
EP8 | LEADING WITH VISION: WOMEN IN EDUCATION LEADERSHIP
Host Kern Roberts interviews Kareesa Carrington-Nunez, principal of The Right Way Centre, about women's leadership in education and purpose-driven strategies for shaping young minds.
31 Jan 2025
EP7 | RISE OF A GRANDMASTER
Professor Don Jacob recounts his inspiring journey from humble beginnings in Trinidad to becoming a global martial arts icon and Purple Dragon founder in this interview episode.
25 Dec 2024
EP6 | LESSONS, MISTAKES & GROWTH
Episode 6: Lessons, Mistakes & Growth 🎙️
Unwrap a gift of wisdom with Dominic Hadeed, Executive Chairman of Blue Waters and a seasoned businessman. 🏢✨ Dominic shares the lessons that shaped his career, the mistakes that taught him resilience, and the growth that came from navigating challenges in business and life. 📈💡
Looking for inspiration to kickstart the new year? This episode is packed with insights on leadership, perseverance, and achieving success. 🌟
17 Dec 2024
EP5 | FINANCIAL WELLNESS
Kern Roberts explores financial wellness strategies with international guests Kevin Valley, Keron Rose, and Kerwin Springer, empowering listeners to take control of their finances and build a secure future.
30 Nov 2024
EP4 | UNIFIED FOR CHANGE
Reverend Lieutenant Kwame Clarke shares powerful insights on how unity within the Trinidad and Tobago community can drive meaningful and lasting change.
14 Nov 2024
EP3 | NAVIGATING FATHERHOOD
Episode 3: Navigating Fatherhood
Join us for an insightful conversation with special guest Rhondall Feeles! 🗣️✨ In this episode, we dive into the challenges and triumphs of single fathers in Trinidad and Tobago. Rhondall shares his experiences on handling situations of acrimony, fostering healthy family dynamics, and empowering fathers to thrive against the odds. 👨👧👦💪
Whether you’re a father, co-parent, or simply interested in family dynamics, this episode is packed with practical advice and heartfelt stories. Don’t miss out on Rhondall’s wisdom on navigating fatherhood with grace and resilience. 🔥💯
🎧 Available now – let’s learn and grow together!
30 Oct 2024
EP2 | FINDING YOUR PURPOSE
🚀 Episode 2: Finding Your Purpose 🎙️
Tune in as we sit down with motivational powerhouse Luke Quamina! 💪✨ This episode is all about finding purpose, overcoming obstacles, and embracing a path to fulfillment. Ready to unlock your potential? Don’t miss Luke’s tips on defining goals and sparking passion for your journey! 🔥💯
🎧 Available now – let’s elevate together!
17 Sept 2024
EP1 | TRAUMA, CRISIS & U
🎙️ Episode 1: Trauma, Crisis & U 🎙️
Join us as we kick off our podcast with special guest Dexter De Bellotte, a renowned mental health professional and trauma specialist. In this thought-provoking conversation, we dive deep into the complexities of mental well-being, trauma recovery, and practical tips for building resilience. Perfect for anyone looking to understand the mind-body connection and take charge of their health journey!
Who has been a guest on U In Wellness
Names identified in recent episode analyses. Showing up to five guests.
Deon Thomas
Troy Hadeed
Kareesa Carrington-Nunez
Professor Don Jacob
Kevin Valley
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
31,746
Score snapshot 15 Sept 2025
Apple Podcasts (US)
3.0 / 5
1 ratings
Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 44 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
44
Social presence
0
YouTube
76
Engagement
32
Contact U In Wellness
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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