You Know Fat Meat is Greasy! is here to connect with the everyday everyone, with health tips, fitness motivation, fitness discussions, Q&As and to provide the health and fitness community, beginner to seasoned athletes, with valuable information and entertainment for motivation to KEEP PUSHING towards a healthy lifestyle.
We aren't here to sugarcoat your feelings.
Giving it to you raw, clean and vegan 'cause U KNOW FAT MEAT IS GREASY!
Let's Chat About a Few General Tips on How to Get on Your Path to Healthy. These tips Can Be Applied to Many Areas in Your Life, but is Geared Towards Fitness. Enjoy and Share if You Care! $CashApp $BODECO for Donations to Keeps these Coming! Love you all!
20 May 2020
Booty-Do: Booty Gainz & Slim Waists
Join Coach Chaayah, and her guest Gabar, in the discussion of the obsession with being "thick" and "growing a booty". Get a pen and pad because we are talking about how to achieve the body you desire with full body conditioning, hypertrophy, nutrition and dedication. We thank you for your ongoing support and welcome donations to help keep the discussions and fitness inspiration going by using CashApp @ $COACHCHAAYAH.
12 May 2020
Mindful Eating: The 5 S's
Hay B.F.Fs! We are discussing how to have a fruitful relationship with food(no pun intended, well kinda)! Learn how to take control of your emotional eating, how to talk to your food with love and compassion, and how to say yes to the foods you want without punishing yourself!
16 Apr 2020
Hostile Uterus: Why is My Cooter Angry?
Check out this episode of B.O.Dcast, hosted by Coach Chaayah, about the Hostile Uterus! We will be going over the symptoms of a Hostile uterus and how to clranse your body after getting rid of the main cause -progestin.
27 Mar 2020
Body Shaming: Drawing the Line
Join Coach Chaayah on the discussion of Body Shaming and how it is affecting our community, the youth in particular. Coach Chaayah takes a moment to draw the line between healthy and unhealthy and how to do your part in helping to save lives.
22 Mar 2020
Vitamins and Minerals: Virus Free Body
Join Coach Chaayah in the discussion of how vitamins and minerals work alone and depend on one another to keep your body healthy. Some herbs, fruit and veggies are listed to kick-start you immunity nooster haul.
17 Mar 2020
COVID-19 and Staying Healthy
Coach Chaayah's fitbit on staying healthy and conscious of our everyday decisions during lockdown and social distancing in the U.S .
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