Light-hearted discussions about the basic pillars of nutrition, fitness, health and well-being presented in a easy-to-understand fashion. If your are struggling to lose weight, achieve a balanced diet or just want to learn more about nutrition, this is the podcast for you. Episodes will be short and digestible, with a delightful combination of solo and guest features. Hosted on Acast. See acast.com/privacy for more information.
Here are the seven most simple and basic habits that can improve your health and performance. If you need some help mastering these habits, book your free call right HERE (https://stan.store/pat_sportsnutritionist/p/book-a-11-call-with-me-bkfzy)
If you want to lose 5-15 lbs in the next 42 days, without the need to track Calories, this program is for you (https://stan.store/pat_sportsnutritionist/p/6week-habitbased-fat-loss)
If you are a coach, and want to boost your social media presence online, here is a bundle of 100 Fat Loss IG Posts (with captions): HERE (https://www.ubuntuperformance.com/pl/2147847478?)
I would really appreciate it if you could review the show, and share it with anyone that could benefit from this information ❤️
11 Dec 2023
Creatine 101 (PART 2) - Answers to All Your Creatine Questions with Dr. Scott Forbes (Dr. Creatine)
Every question you have about CREATINE - answered! How it works? Is it safe? Should females take it? Does it cause hair loss? Can it improve bone health?
Find Dr. Creatine on IG: @scott_forbes_phd
Check out his course on Creatine HERE (https://www.tfdperformancehub.com/Creatine-with-Dr-Scott-Forbes)
If you are interested in COACHING, book your free call right HERE (https://stan.store/pat_sportsnutritionist/p/book-a-11-call-with-me-bkfzy)
Get 20% off the ULTIMATE COACHING BUNDLE HERE (https://www.ubuntuperformance.com/offers/6XUuNWjx?coupon_code=PODCAST)
If you want to lose 5-15 lbs in the next 42 days, without the need to track Calories, this program is for you (https://stan.store/pat_sportsnutritionist/p/6week-habitbased-fat-loss)
If you are a coach, and want to boost your social media presence online, here is a bundle of 100 Fat Loss IG Posts (with captions): HERE (https://www.ubuntuperformance.com/pl/2147847478?)
I would really appreciate it if you could review the show, and share it with anyone that could benefit from this information ❤️
5 Dec 2023
Creatine 101 (PART 1) - Answers to All Your Creatine Questions with Dr. Scott Forbes (Dr. Creatine)
Every question you have about CREATINE - answered! How it works? Is it safe? Should females take it? Does it cause hair loss? Can it improve bone health?
Find Dr. Creatine on IG: @scott_forbes_phd
Check out his course on Creatine HERE (https://www.tfdperformancehub.com/Creatine-with-Dr-Scott-Forbes)
If you are interested in COACHING, book your free call right HERE (https://stan.store/pat_sportsnutritionist/p/book-a-11-call-with-me-bkfzy)
If you want to lose 5-15 lbs in the next 42 days, without the need to track Calories, this program is for you (https://stan.store/pat_sportsnutritionist/p/6week-habitbased-fat-loss)
If you are a coach, and want to boost your social media presence online, here is a bundle of 100 Fat Loss IG Posts (with captions): HERE (https://www.ubuntuperformance.com/pl/2147847478?)
I would really appreciate it if you could review the show, and share it with anyone that could benefit from this information ❤️
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.3 / 5
6 ratings
Spotify
5.0 / 5
9 ratings
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