The UCS Wellness podcast is a resource created by Utica Community Schools, a k-12 school district located within Macomb County, Michigan. With a focus on physical, mental and social health, UCS Wellness serves as a health hub for students and their families, as well as the community as a whole. The UCS Wellness Podcast is released on the third Wednesday of each month throughout the school year. We invite anyone interested in learning more about the tools, guides and resources available through the UCS Wellness website to visit uticak12.org/ucs_wellness.
Anthony Lanni, Collin Carandang, and Keegan Smith interview Chris McDonald, former NFL player, about the crucial role of mental, physical, and nutritional health for student athletes.
10 May 2023
Managing Components of Biology Part 1
Matt Cecil discusses the importance of sleep, exercise, and cold exposure for improving focus and reducing stress, in a conversation with Erin Chambers, as part of a two-part interview.
10 May 2023
Managing Components of Biology Part 2
Matt Cecil shares tips with host Erin Chambers about breathwork, hydration, and nutrition to improve focus and reduce stress, in this interview.
12 Apr 2023
Raising an Intuitive Eater
Registered dietician Ruth Mach speaks with counselor Kim Twarowski about intuitive eating and how it can be taught, in this interview episode.
23 Feb 2023
Teen Mental Health and Wellness
Kelly Bronski interviews Jordan Jones and Natalie Shtogrin about teen mental health and wellness, highlighting the importance of addressing mental well-being among high school students.
14 Dec 2022
Self-Regulation Strategies
Counselor Kim Twarowski interviews Terri Nekoogar about mental health programs like Calm Classroom and MIBEST offered to Utica Community Schools students through the Macomb Intermediate School District.
16 Nov 2022
Detour Project
Catherine Livingston interviews Dennis Liegghio about the Detour Project, an expressive art program that equips teens with creative practices to enhance their overall well-being.
15 Sept 2022
Our Youth and Vaping
Corey Beckwith interviews Catherine Livingston about the dangers of vaping among youth, including how to identify vapes and communicate with children about the risks, in this interview episode.
15 Jun 2022
Youth Suicide Awareness & Prevention
Catherine Livingston interviews Dennis Liegghio about youth suicide awareness and prevention, emphasizing open communication and self-expression to combat this critical issue.
11 May 2022
Tackling Tough Topics with the Macomb County Sheriff's Office
Sergeant Renee Yax of the Macomb County Sheriff's Office discusses strategies for parents to communicate with their children about sexual assaultive crimes in an interview with Kim Twarowski.
13 Apr 2022
Discussing Dating Violence with Turning Point
Danielle Watson of Turning Point explores the complexities of dating violence, including its emotional, physical, and financial manifestations, in an interview with Kim Twarowski.
16 Mar 2022
CARE of Southeastern Michigan
Susan Styf and Teresa Sandner discuss CARE of Southeastern Michigan's free resources with Gloria Licata, highlighting available programs for Macomb County residents in this interview episode.
16 Feb 2022
Family Communication
Counselor Erica Chavez interviews Catherine Livingston, LPC, about adapting family communication in a technology-driven world, bridging gaps between parents and children.
12 Jan 2022
Grief and the Grieving Process for Children
Michele Kreft LMSW of SandCastles Grief Support Program discusses the unique grieving process in children with April Raupp, school counselor, in this interview about identifying and coping with loss.
14 Dec 2021
Mental Health with guest, Nancy Buyle
Catherine Livingston interviews Nancy Buyle about the crucial role of mental health, especially in youth, and provides parents with guidance on recognizing and addressing mental health concerns in their children during this interview.
Who has been a guest on UCS Wellness Podcast
Names identified in recent episode analyses. Showing up to five guests.
Chris McDonald
Matt Cecil
Ruth Mach
Jordan Jones
Natalie Shtogrin
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Podcast Authority Score: 35 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
57
Social presence
0
YouTube
0
Engagement
32
Contact UCS Wellness Podcast
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of UCS Wellness Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
