Podcast Overview
<p>《UE顏究術》在輕鬆的對談中，分享個人醫美經歷和保養體驗。 <br /> <br />📌 兩個愛美大女孩的美麗記事本。 <br /> <br />U因為追求下顎的線條而開始探索各種醫美療程和護膚方案，統整出一套適合自己的皮膚管理方式。 <br />E從小就對外貌有著相當程度的容貌焦慮，直到漸漸找到適合自己的打扮與妝容，且經過多年的認真養膚，重拾信心。 <br /> <br />這段旅途中U&E一起探索如何成為理想中的自己，在前往美麗的旅程中找到方向、共同成長，提升自然美並自信地迎接每一天的挑戰。 <br /> <br />＊不定期＆日期逢 7 更新單集＊ <br /> <br />Instagram: https://www.instagram.com/uelab7/ <br />Email: uelab7@gmail.com <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
6/7/2024
1 verified contact email on file for UE顏究術
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Recent Episodes
February 18, 2026
ep21-簡單一點就好：當保養與生活一起被精簡
<p>衣服捨不得丟，書留到現在，保養品越買越多，其實都不是衝動，而是不同人生階段留下的痕跡。 <br />從過年前的大掃除開始，我們清了衣櫃、浴室與舊書，也重新配置了房間，甚至為了狗改造生活空間；從六瓶保養品簡化到兩瓶，到把囤了多年的保養品流程簡化。我們發現，斷捨離總是從「空間」開始，最後卻落在「心態」與「選擇」。 <br />這一集，從整理房間聊到皮膚治療，聊愛美、聊焦慮，也聊「簡單，可能才是最難做到的選擇」。 <br /> <br />2026丙午火馬年，新年快樂！<br>祝大家馬上幸福、馬上發財、馬上有錢。 <br /> <br />留言告訴我你對這一集的想法： <br /> <br />如果你喜歡我們的內容，歡迎訂閱及五星好評。 <br />也歡迎多多留言告訴我們你的想法及想聽的主題分享唷！</p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
January 27, 2026
ep20-第一次打雷射就該知道的事，醫美小白的安心入門指南
<p>第一次踏進醫美診所，很多人其實比想像中還緊張。 <br />還沒打過雷射，或正準備嘗試的人，可以聽聽我們的「雷射初體驗」分享。 <br /> <br />防曬到底要做到多極端？ <br />修復期真的只能素顏嗎？ <br />保濕是越多越好，還是其實也是一種負擔？ <br />能量是不是打越強效果越好？ <br /> <br />愛美、理解自己的膚況，尊重修復，讓每一次選擇都貼近自己的需要。 <br />這集用真實經驗，拆解常見迷思，陪您一起慢慢變美。 <br /> <br />這集壓庫存好久好久，其實早在去年夏天就錄製完了， <br />歡迎來信來訊提供建議，冬季的醫美雷射挑選與保養下次一起聊。 <br /> <br /> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/clx44es6v0ily01w5ch9y9pt4/comments">https://open.firstory.me/user/clx44es6v0ily01w5ch9y9pt4/comments</a> <br /> <br />如果你喜歡我們的內容，歡迎訂閱及五星好評。 <br />也歡迎多多留言告訴我們你的想法及想聽的主題分享唷！</p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
January 19, 2026
ep19-只是去拔牙，怎麼最後竟變成鼻竇炎？！
<p>我們總以為拔牙只是牙科的事，直到那一天，牙齒離開了，鼻子卻開始抗議。</p><p><br></p><p>這一集，我們從一顆被忽略多年的斷齒開始，</p><p>聊到根管治療後沒戴牙套的真實後果，</p><p>也聊到為什麼拔牙，竟然會一路牽動到鼻竇炎、頭痛、異味，</p><p>甚至理解「原來嘴巴跟鼻子是通的」。</p><p><br></p><p>這不是醫學教科書，而是用親身經歷分享身體怎麼用最不舒服的方式，逼你面對該處理的事。</p><p><br></p><p>如果你也曾經裝沒事，</p><p>如果你也覺得「不痛就先放著」，</p><p>這一集的故事分享，可能會溫柔又直接地戳到你。</p><p><br></p><p>留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/clx44es6v0ily01w5ch9y9pt4/comments">https://open.firstory.me/user/clx44es6v0ily01w5ch9y9pt4/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
21 total episodes available
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- What is UE顏究術?
<p>《UE顏究術》在輕鬆的對談中，分享個人醫美經歷和保養體驗。 <br /> <br />📌 兩個愛美大女孩的美麗記事本。 <br /> <br />U因為追求下顎的線條而開始探索各種醫美療程和護膚方案，統整出一套適合自己的皮膚管理方式。 <br />E從小就對外貌有著相當程度的容貌焦慮，直到漸漸找到適合自己的打扮與妝容，且經過多年的認真養膚，重拾信心。 <br /> <br />這段旅途中U&E一起探索如何成為理想中的自己，在前往美麗的旅程中找到方向、共同成長，提升自然美並自信地迎接每一天的挑戰。 <br /> <br />＊不定期＆日期逢 7 更新單集＊ <br /> <br />Instagram: https://www.instagram.com/uelab7/ <br />Email: uelab7@gmail.com <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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