Welcome to the uglygrowth podcast - a place where we share vulnerable stories and reflections as an offering to help you with your own spiritual growth journey. This is a space where we challenge existing narratives and lean into discomfort as we get into the nitty-gritty of what it really takes to evolve as a human.
UGLYGROWTH
Claim This Podcastby Andrea Kauenhowen
5.0(29 reviews)
25 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
38
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality36
Social94
YouTube0
Engagement51
Podcast Overview
Welcome to the uglygrowth podcast - a place where we share vulnerable stories and reflections as an offering to help you with your own spiritual growth journey. This is a space where we challenge existing narratives and lean into discomfort as we get into the nitty-gritty of what it really takes to evolve as a human.
Language
🇺🇲
Publishing Since
2/5/2022
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38
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality36
Social94
YouTube0
Engagement51
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
23 minutes
Performing excellently!
good
Show Experience
25 episodes over 3.0 years
Recommendations available
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poor
Publishing Consistency
Every 43 days
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Recent Episodes
January 22, 2025
EP 25: Empowered Entrepreneurship: How to Overcome Victim Mentality and Own Your Power
<p>Have you ever felt like you’re spinning your wheels in your business, but nothing seems to change? In this episode, I’m breaking down what’s really happening when you feel powerless and how to shift it. We’re talking about the sneaky ways victim mentality shows up—like procrastination or self-sabotage—and why breaking out of it starts with taking responsibility for your role in the process. If you’re ready to break the cycle of disempowerment and start leading like the creator you are, this episode is for you.</p> <p>Connect with Andrea on IG <a href="https://www.instagram.com/andreakauen/">@andreakauen</a></p> <p>Apply to work with Andrea 1-1 (<a href="https://kp2av9zmnun.typeform.com/to/T9qdlXet?fbclid=PAZXh0bgNhZW0CMTEAAaaW_pUJ45RvK1r2KVCmZIG4w3mqy6YkjbPDu2sY_7qLiTBxcAlz1yEwAxk_aem_ppdZX_JnGC1bVvL7KtREPw&typeform-source=l.instagram.com">click to apply</a>) </p>
December 18, 2024
EP 24: 2024 Wrapped: Where I Messed Up, Leveled Up, and What’s Next
<p>In this episode, I’m wrapping up 2024 by reflecting on the biggest lessons, mistakes, and wins across three major areas of my life: business, personal growth, and health. I’m diving into:</p> <ul> <li>The mistakes I made with my offers and messaging (and what I’ll do differently).</li> <li>The power of self-talk and redefining how I measure success.</li> <li>How I removed toxicity—mentally, emotionally, and physically—and showed up radically different for myself.</li> </ul> <p>This episode is all about the real, raw work required to create lasting change. If you’re looking for inspiration (and some hard truths) as you head into 2025, this one’s for you!</p> <p><br /></p> <p>Connect with Andrea on IG <a href="https://www.instagram.com/andreakauen/" target="_blank" rel="ugc noopener noreferrer">@andreakauen</a></p> <p>Make 2025 the year you go ALL in - apply to work with Andrea 1-1 (<a href="https://kp2av9zmnun.typeform.com/to/T9qdlXet?fbclid=PAZXh0bgNhZW0CMTEAAaaW_pUJ45RvK1r2KVCmZIG4w3mqy6YkjbPDu2sY_7qLiTBxcAlz1yEwAxk_aem_ppdZX_JnGC1bVvL7KtREPw&typeform-source=l.instagram.com" target="_blank" rel="ugc noopener noreferrer">click to apply</a>) </p>
November 1, 2024
EP 23: A Bioenergetic Approach to Healing w/ Jason Persaud, Holistic Health Practitioner
<p>Join me as I sit down with bioenergetic medicine practitioner Jason Persaud to explore his unique use of Bio Scans for uncovering the root causes of health issues. </p> <p>We discuss how this holistic approach stacks up against functional and naturopathic methods, share insights from our personal health journeys, and delve into the emotional and metaphysical causes of disease. Plus, we provide practical tips for boosting vitality, healing gut issues, and supporting overall well-being</p> <p><br /></p> <p><br /></p> <p>Connect with Andrea on IG: <a href="https://www.instagram.com/andreakauen/" target="_blank" rel="ugc noopener noreferrer">@andreakauen</a></p> <p>Connect with Jason on IG: <a href="https://www.instagram.com/jasonpersaud.bioenergetics/#" target="_blank" rel="ugc noopener noreferrer">@jasonpersaud.bioenergetics</a></p> <p>And on his website:<a href="https://excitolife.co/" target="_blank" rel="ugc noopener noreferrer"> https://excitolife.co/</a></p> <p><br /></p>
25 total episodes available
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Frequently asked questions
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- What is UGLYGROWTH?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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