Open, honest UK blogger sharing experiences of Ulcerative Colitis, Motherhood and Mental Health and wellbeing.

Ulcerative Colitis, Motherhood & Me
Claim This Podcastby Ulcerative Colitis Momma
Podcast Overview
Open, honest UK blogger sharing experiences of Ulcerative Colitis, Motherhood and Mental Health and wellbeing.
Language
🇺🇲
Publishing Since
3/10/2021
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Recent Episodes

April 6, 2024
Self Care: A Better Week and a Better Outlook
Following the blip I had last week, I was amazed by the positive and caring response I had from work, which gave me a much better viewpoint and helped me to recognise when i need support and also helped me realise that people have my back. I talk about what self care means to me and how i use these experiences to learn and to grow.

March 28, 2024
Hitting the Wall: Knowing When Things Aren’t Right
TW: today’a episode is very mental health-heavy - listener diacretion is advised. This week saw my anxiety peak and I knew I had to listen to what my body and mind were saying, rather than trying to muddle through. I’m ok, i’m healing and taking some time to breathe and recover from some highly stressful experiences and have been met with some very kind and supportive people which has helped. Always look after you ❤️

February 24, 2024
Emotional vulnerability: Is it the time of year or am I just being too sensitive?
TW: mental health content - listener discretion is advised. This week marks two very difficult anniversaries of two very different losses and two very different responses to grief. I also wonder if this is the reason why I have struggled a bit this week or if I’m just very sensitive to how I respond to others. Please bear with me, recording this episode was a little more emotional than I first anticipated. UCM xxx
44 total episodes available
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- What is Ulcerative Colitis, Motherhood & Me?
- How often does this podcast release new episodes?
This podcast updates inactive.
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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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