Feeling stuck? Can't seem to change? Do you find you are emotional eating or way over stressed, or both? Well, hit subscribe and listen to ways to make your life a little less hectic. Start finding joy in your life and hey, best of all this podcast is free
Ultra Health and Wellness
Claim This Podcastby Katherine Craig
141 episodes
Updated Inactive
Accepts GuestsHas Sponsors
Podcast Overview
Feeling stuck? Can't seem to change? Do you find you are emotional eating or way over stressed, or both? Well, hit subscribe and listen to ways to make your life a little less hectic. Start finding joy in your life and hey, best of all this podcast is free
Language
🇺🇲
Publishing Since
3/15/2021
2 verified contact emails on file for Ultra Health and Wellness
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
February 29, 2024
Stop The Judgement
<p>Have you ever noticed how many things get polarized? Probably more than you think. Do you find you are doing this to yourself? </p>
February 23, 2024
Emotional Eating VS Binge Eating
<p>Both are triggered by an negative emotion. So, how do we know the difference? Take a listen, I break it down</p>
February 17, 2024
It's Out There More Than You Know
<p>Take a listen to find out....</p>
141 total episodes available
Deep-dive analytics for Ultra Health and Wellness
Frequently asked questions
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- What is Ultra Health and Wellness?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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