Ultra Runs in the Family

About Ultra Runs in the Family

Husband and wife duo, Ben & Liz Bridgeman, blend ultra running with the joyful chaos of family life! Each episode showcases their adventures as they juggle parenting and passion for ultra running. They explore the delightful and often messy intersection of running and raising a family.

Publisher

Liz & Ben Bridgeman

Category

health & fitness · leisure

Language

en

Explicit

Yes

First episode

22 Aug 2024

Latest episode

7 Aug 2026

Latest episodes

21 episodes in the feed.

1. 

   7 Aug 2026

   Journey to Cocodona 250 & Beyond

   In this episode, Ben and Liz recap the road to Cocodona 250 through Ben's "training" races at Rio Grande 100 and The Drift 100. Ben details his idyllic Cocodona 250 race with a few bumps along the way. A new baby joins the Bridgeman crew and Liz gets back into running post-partum. Plus, a special guest joins the recording! Tune in to find out who. Be sure to rate, review, and subscribe to our little show. We're on all your favorite podcast platforms. You can find more Ultra Runs in the Family content on Instagram and Facebook or visit us at our website. Got questions, comments, or just want to share your latest running adventure? We're all ears! Send us an email at hello@ultrarunsinthefamilypod.com

2. 

   22 May 2026

   Blast from the Past!

   The Bridgemans have unfinished ultra running business as they release their last episode before welcoming a new baby to the family. Ben gives us an injury recap from 2025 races, Zion 100 to Cocodona 250, leading into a strong finish at Copper Kings 100 in Montana. Liz also experiences a medical scare on the way to Zion and has a successful final half marathon race before the new baby arrives. Stay tuned for new episodes coming soon! Be sure to rate, review, and subscribe to our little show. We're on all your favorite podcast platforms. You can find more Ultra Runs in the Family content on Instagram and Facebook or visit us at our website. Got questions, comments, or just want to share your latest running adventure? We're all ears! Send us an email at hello@ultrarunsinthefamilypod.com

3. 

   28 Jun 2025

   Achilles’ Hill 2025: A Record-Breaking Year

   Hosts Liz and Ben discuss the record-breaking Achilles’ Hill Trail Run 48-hour edition, including race details and Liz's half marathon during pregnancy.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

5 ratings

Spotify

4.2 / 5

5 ratings

Podcast Authority Score: 35 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

39

Social presence

91

YouTube

0

Engagement

32

Contact Ultra Runs in the Family

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Ultra Runs in the Family