PodCast do Um Atleta (Neto e Vanessa). Compartilhamos saúde, bem estar, atividade física e incentivamos uma melhor qualidade de vida. Também passamos informações sobre desafios, dicas e interação com nossos seguidores.
Um Atleta
Claim This Podcastby Um Atleta
45 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇧🇷
Podcast Overview
PodCast do Um Atleta (Neto e Vanessa). Compartilhamos saúde, bem estar, atividade física e incentivamos uma melhor qualidade de vida. Também passamos informações sobre desafios, dicas e interação com nossos seguidores.
Language
🇵🇹
Publishing Since
11/1/2019
1 verified contact email on file for Um Atleta
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Recent Episodes
July 11, 2025
A Nutrição Pode Transformar Sua Performance nas Corridas Longas?
<p>Você sabe qual é o papel da nutrição nas provas de longa distância? Neste episódio recebemos a nutricionista Juliana Carvalho, especialista em atletas de endurance, para falar sobre os principais pontos que todo corredor precisa considerar: tempo em atividade, altimetria, temperatura, recuperação e muito mais.Se você corre trilha, asfalto, ou está se preparando para uma meia ou maratona — essa conversa vai mudar sua visão sobre como e por que se alimentar antes, durante e depois dos treinos.</p>
July 5, 2025
Trilhas, Montanhas e Perigos Reais: o que todo corredor precisa saber
Second Sergeant Cesar Lyra, a seasoned firefighter, and Fábio Mesquita, a trail running enthusiast, discuss the real dangers of outdoor sports like trail running and mountaineering in an interview.
June 29, 2025
Bastidores da Corrida: Como Yuri Cedrim virou o Cachorrão da Foto Esportiva
Photographer Yuri Cedrim discusses his journey capturing unique moments in street races and building a strong connection with runners through his photography, in this interview.
45 total episodes available
Deep-dive analytics for Um Atleta
Frequently asked questions
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- What is Um Atleta?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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