https://linktr.ee/umsadpodresources
In the Um Sad podcast, Ren and Jacob talk about our personal experiences with mental health. Our purpose is to make people who are struggling with mental health feel less alone and maybe have a laugh or two. So turn up the volume and grab your tissues because this podcast will probably make you um… sad but better?
*DISCLAIMER: We are not mental health professionals. If you feel unwell we encourage you to seek help.
https://linktr.ee/umsadpod
This week Ren and Jacob talk about how they get a little uncomfy in social spaces and situations.
21 Apr 2022
Social media makes us sad
On this weeks episode we share our personal experiences with social media and how it affects our mental health.
12 Apr 2022
Mental health portrayal makes us sad
TW: self harm, depression, schizophrenia, dissociative personality disorder and suicide. On this weeks episode we dive into the heavy portrayal of mental illness in media.
24 Mar 2022
Friendships make us sad
Having friends and keeping them can sometimes be hard. Especially when dealing with mental health issues. Listen along as we walk you through our personal experience with friendships, toxicity, boundaries, and more. enjoy!
16 Mar 2022
School makes us sad
Going to school AND dealing with a mental illness? Yikes. Hear all about our experiences in this episode.
11 Feb 2022
Dating makes us sad
Happy valentines day! In this episode, we talk about our personal experiences with dating. If you're single for this valentines day congrats so are we! We hope you have fun listening to this and maybe feel a little less alone.
Content warning/advisory: breakups, getting ghosted, being in awkward romantic situations
10 Feb 2022
Welcome to the Um Sad Podcast
Hi, thanks for tuning in! Keep in mind that we are not mental health professionals. We would just like to share our experiences of struggling with mental health to make people like us feel less alone. In this episode you can get to know us and why we're doing this.
Content Warning for this episode: depression, anxiety, family, past trauma
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Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
1 ratings
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