Umaversity Podcast
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Podcast Overview
<p>The Umaversity Podcast is a space for women+ who are ready to understand themselves deeper, live freer, and feel more at home in their bodies. </p><p><br /></p><p>Hosted by Jo Sarah(founder of Umaversity), we explore everything from sexuality, pleasure, hormonal & menstrual health to motherhood, love & relationships, mental health and self-love.<br /><br />With brutally honest conversations, expert insights, and stories that make you feel seen, laugh, maybe even cry a little, we’re rewriting what women+’s well-being really means.</p><p><br />Our mission? To empower 1 billion women+ to reconnect with their mental, physical, and sexual power.<br /><br />This is your invitation to explore, heal, grow, and come home to yourself.<br />We're not just a podcast. We're a movement.</p><p><br />Join the tribe. Reconnect with yourself. And start living fully.</p><p><br /></p><p>www.umaversity.com</p>
Language
🇺🇲
Publishing Since
4/23/2024
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Recent Episodes
March 23, 2026
Sexual Wellness Coach & Ex‑Dominatrix: The Safest Way To Enjoy Sex Again After Trauma
<p>🩷 Join the Umaversity community — https://www.umaversity.com/join</p><p>⚠️ Trigger warning: This episode contains honest conversations about sexual trauma, abuse, and recovery. If you’ve experienced trauma, you are not alone. In the Umaversity community, we’ve built a soft place to land with supportive women+ and trusted experts who can listen and walk beside you on your healing journey.<br />-<br />In this episode, <a href="https://studio.youtube.com/channel/UCdLrtBzj-rp6td9_I1u1t5g" rel="noopener noreferrer nofollow"> @JoSarah </a> sits down with <b>Danique</b> — a sexual trauma survivor who became a dominatrix, and later a sexual wellness coach.<br /><br />We talk about what happens when you’ve “been through a lot,” you’re curious about sex, maybe even very experienced, but deep down, intimacy still feels confusing, unsafe, or lonely.<br /><br />Without giving too much away, this episode is about:<br />- What real empowerment can look like after sexual trauma<br />- Why slowing down and listening to your body changes everything<br />- How to start exploring your sexuality again without abandoning yourself<br /><br />Expect to get simple, grounded tools to:<br />- Communicate your boundaries (yes, no, and “not yet”)<br />- Answer questions like “why not?” in a way that protects you<br />- Take your very first, gentle steps on your journey toward healing<br /><br />If you’re ready to reconnect with your body and sexuality — but only in a way that honours your pace, your story and your boundaries...this episode is really for you.</p><p>👉<a href="https://www.umaversity.com/join" rel="noopener noreferrer nofollow"><b>Join our Umaversity Community</b></a><b> </b>to find <b>education</b>, <b>community support,</b> and <b>expert guidance</b> on women+'s health topics like Hormonal Health, Motherhood, PCOS, Menstrual Cycle, Motherhood, Manifesting your Desires, Self-love & Self-care, Pleasure, and more. You can ask questions, connect with other women+ sharing their stories and tips.</p><p>➡️<a href="https://www.umaversity.com/events" rel="noopener noreferrer nofollow"><b>Check out our online/offline events</b></a><br /><br /><b>Follow Umaversity</b><br /><a href="https://www.instagram.com/umaversity/" rel="noopener noreferrer nofollow">Instagram</a><br /><a href="https://www.youtube.com/@umaversity" rel="noopener noreferrer nofollow">Youtube</a><br /><a href="https://www.tiktok.com/@umaversityofficial" rel="noopener noreferrer nofollow">Tiktok</a><br /><br /></p>
December 2, 2025
How to Date Like You Love Yourself | Umaversity Podcast
What if dating wasn’t about finding “the one,” but about finding yourself first? In this hilarious, raw, and insightful episode of Umaversity Talks, Jo Sarah and Bowi Tossijn dive deep into dating, relationships, and rewriting the outdated scripts around love and sex. From learning to love yourself before dating, to asking “Do you eat pussy?” at the dinner table — nothing is off limits. They unpack how to: 💋 Date with intention instead of desperation 🧠 Create emotional safety and self-aware...
October 6, 2025
The #1 Thing You're Forgetting to Do for DEEP Emotional Healing with Mahi Davide
Join the Umaversity Community If you’ve ever felt stuck, disconnected, or at war with yourself, this episode will change how you see healing forever. In this intimate episode, Jo Sarah sits down with Mahi Davide, a certified Neuro-Emotional Integration Therapist and mindfulness coach, to explore the powerful connection between your body, emotions, and subconscious mind. Mahi opens up about her personal healing journey—from discovering meditation after losing her parents to lea...
15 total episodes available
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Frequently asked questions
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- What is Umaversity Podcast?
<p>The Umaversity Podcast is a space for women+ who are ready to understand themselves deeper, live freer, and feel more at home in their bodies. </p><p><br /></p><p>Hosted by Jo Sarah(founder of Umaversity), we explore everything from sexuality, pleasure, hormonal & menstrual health to motherhood, love & relationships, mental health and self-love.<br /><br />With brutally honest conversations, expert insights, and stories that make you feel seen, laugh, maybe even cry a little, we’re rewriting what women+’s well-being really means.</p><p><br />Our mission? To empower 1 billion women+ to reconnect with their mental, physical, and sexual power.<br /><br />This is your invitation to explore, heal, grow, and come home to yourself.<br />We're not just a podcast. We're a movement.</p><p><br />Join the tribe. Reconnect with yourself. And start living fully.</p><p><br /></p><p>www.umaversity.com</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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