UN/DO

About UN/DO

Welcome to UN/DO, the podcast helping you unlearn the nonsense that holds you back, and do work and life on your terms. Each week, your hosts Dulcie and Yemisi bring honest conversation, practical wisdom, and a little humour to help you navigate the messy middle of modern work. From boundaries and burnout to bravery and becoming, we cover the big stuff and the everyday stuff, with compassion, clarity, and zero jargon. Expect full episodes every Monday and real-life listener dilemmas every Thursday. Because thriving isn’t about doing more - it’s about doing what matters.

Publisher

WorkWell

Category

business

Language

en

Explicit

No

First episode

19 Dec 2024

Latest episode

2 Mar 2026

Latest episodes

71 episodes in the feed.

1. 

   2 Mar 2026

   How tired are you?

   On a scale of 1 to 10, how tired are you? Not physically tired. That specific kind of tired where nothing is technically wrong and you're still running on empty. Where you've done everything right - the melatonin, the magnesium, the no screens, the consistent wake time - and you still wake up feeling like you've been slightly run over. Turns out, there are seven types of rest. Sleep is one. The other six are why so many of us are still exhausted despite doing everything right. This Sunday (8 March, 3-5pm GMT), Dulcie is running the Rest Day: a free, two-hour virtual pilot where we actually experience four of those seven types - not talk about them, be in them - and leave knowing which one is your specific deficit and one thing to do about it. If you're tired in a way that sleep doesn't fix, this one's for you. Sign up for free here: https://luma.com/e00o6o1i  (https://luma.com/e00o6o1i) —— UN/DO is taking a winter hibernation and returns in spring with a brand new season. In the meantime, follow WorkWell for updates. —— Visit ⁠www.thisisworkwell.com⁠ (http://www.thisisworkwell.com) for more tools, courses, and upcoming events Follow us on ⁠Instagram⁠ (https://www.instagram.com/thisisworkwell) & ⁠LinkedIn⁠ (https://www.linkedin.com/company/105820680) Please leave a five-star rating or short review to help others find the show © 2026 WorkWell. All rights reserved. This podcast and all associated content are the intellectual property of WorkWell. You may not reproduce, redistribute, or republish any part of this episode, including audio, show notes, or related materials, without express written permission. This podcast is for informational purposes only and does not constitute professional advice.

2. 

   23 Feb 2026

   Are you as fun as you used to be?

   Are you as fun as you used to be? Play isn't something you grow out of. It's something you lose touch with. And it turns out adults have genuine play personalities and most of us have been quietly starving ours for years. This Sunday (1 March, 3-5pm GMT), Dulcie is running the Play Day: a free, two-hour virtual pilot exploring four of the seven types of adult play as actual experience, not theory. No creativity required. No extroversion required. Just two hours that might shift something in you. Come if life has been a bit more beige than you'd like lately. Sign up for free here: https://luma.com/fo029kld (https://luma.com/fo029kld) —— UN/DO is taking a winter hibernation and returns in spring with a brand new season. In the meantime, follow WorkWell for updates. —— Visit www.thisisworkwell.com (http://www.thisisworkwell.com) for more tools, courses, and upcoming events Follow us on Instagram (https://www.instagram.com/thisisworkwell) & LinkedIn (https://www.linkedin.com/company/105820680) Please leave a five-star rating or short review to help others find the show © 2026 WorkWell. All rights reserved. This podcast and all associated content are the intellectual property of WorkWell. You may not reproduce, redistribute, or republish any part of this episode, including audio, show notes, or related materials, without express written permission. This podcast is for informational purposes only and does not constitute professional advice.

3. 

   4 Jan 2026

   YBYY Day 7: We did it!

   The host concludes the "Your Best Year Yet" series, presenting six WorkWell tools that empower listeners to continue personal and professional development independently.

Who has been a guest on UN/DO

Names identified in recent episode analyses. Showing up to five guests.

• Marianne
• Lana
• Zayd
• Adrian
• Georgia

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

3,940

Score snapshot 15 Sept 2025

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 74 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

90

Social presence

90

YouTube

68

Engagement

32

Contact UN/DO

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.