Una Mente Tranquila

About Una Mente Tranquila

ESPAÑOL Desde 2020, Una Mente Tranquila ha sido un espacio para explorar la presencia, la reflexión y los umbrales sagrados de la vida. Arraigado en la gratitud hacia la Madre Tierra, la luna y el sol, este podcast inspira mindfulness, coraje y devoción en movimiento mientras abrazamos juntos cada nuevo capítulo de la vida. Con amor, LuBLue ENGLISH Since 2020, Una Mente Tranquila has been a space to explore presence, reflection, and life’s sacred thresholds. Rooted in gratitude to Mother Earth, the moon, and the sun, this podcast inspires mindfulness, courage, and devotion in motion as we embrace each new chapter of life together. With gratitude, LuBLue

Publisher

“Cacao Love”

Category

health & fitness

Language

es

Explicit

No

First episode

14 Jul 2020

Latest episode

8 Mar 2026

Latest episodes

240 episodes in the feed.

1. 

   8 Mar 2026

   S5.235 — Where does time go?

   Where does time go? An entry from March 2, 2026 Resilience does not have to be loud. Sometimes it looks like lying on the earth and breathing until you remember who you are. Gratitude, I am learning, is not denial of difficulty. It is the decision to widen the lens. To include the sun and the conflict. The birdsong and the vulnerability. The child growing and the mother remembering.

2. 

   6 Mar 2026

   S5.234 —Watering the Seeds of Consciousness

   Watering the Seeds of Consciousness — An entry from February 6, 2026 When awareness is clear, we build with respect. We consider the land. We listen before we design. We integrate trees into architecture. We honor water as sacred. We remember that soil is alive.

3. 

   1 Mar 2026

   S5.233 —The Body as a Gateway

   Through breath, sensation, and simple moments of contact with life, awareness softens into the present moment and remembers itself as alive. Rather than striving for stillness or escaping the senses, this reflection invites you to return to the body with softness and devotion. To feel instead of force. To inhabit instead of analyze. This is a contemplative audio reflection designed for quiet moments, mindful pauses, and embodied listening.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

6 ratings

Spotify

5.0 / 5

7 ratings