Podcast thumbnail for Unabridged You

Unabridged You

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by Julie Hest

5.0(13 reviews)
43 episodes
Updated Weekly
Accepts GuestsHas Sponsors

Podcast Overview

<p>Greetings and welcome to Unabridged You, the podcast that holds space for you to be you. We’re not focused on societal roles or job titles; instead, we explore your unique stories, experiences, life lessons, and passions that contribute to the unabridged version of you.</p><p><br>Each week, we sit with remarkable individuals from diverse backgrounds. Guests include storytellers, artists, adventurers, environmental activists, and community builders — people who have carved their own paths in life.</p><p><br>In a world where we often feel compelled to prioritize certain aspects of ourselves over others, Unabridged You was created to honor your genuine self and acknowledge your many dimensions. Through these conversations, we also explore how living more authentically can support resilience, wellbeing, and mental health.</p><p><br>Follow along on Instagram: https://www.instagram.com/unabridged_you<br>Facebook: https://www.facebook.com/UnabridgedYou<br>Webpage: https://unabridgedyou.buzzsprout.com/</p><p><br>If you have a story you would like to share, contact the podcast at unabridgedyou@gmail.com<br><br></p>

Language

🇺🇲

Publishing Since

11/3/2023

1 verified contact email on file for Unabridged You

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Recent Episodes

Episode thumbnail for Everyone Has a Story Worth Telling - Joy Persaud

March 9, 2026

Everyone Has a Story Worth Telling - Joy Persaud

Many people believe their life isn’t interesting enough to be written down. They assume that stories belong to famous people, public figures, or those who have achieved something extraordinary. But what if the stories of everyday lives are just as powerful—perhaps even more so? In this episode of Unabridged You, Julie speaks with biographer, ghostwriter, and journalist Joy Persaud, founder of the I Have A Story Project, about the power of capturing the stories we often overlook—ou...

Episode thumbnail for Breathwork as a Bridge: Alan Dolan of Breathguru

February 23, 2026

Breathwork as a Bridge: Alan Dolan of Breathguru

In this episode of Unabridged You, Julie sits down with UK-based breathwork facilitator, trainer and founder of Breathguru, Alan Dolan to explore the depth and integrity of breathwork. Breathwork has been mentioned by several guests on this podcast as a powerful part of their journey toward becoming more authentic and unabridged. In this conversation, we go deeper. Alan shares how he first came to breathwork over 22 years ago — long before it entered mainstream wellness spaces — a...

Episode thumbnail for Season Three to Date

December 1, 2025

Season Three to Date

This episode is a table of contents for Season Three to Date. The links for the similar episodes for Season One and Season Two are as follows Season One: An Update, A conclusion and a Plan (7min) https://www.buzzsprout.com/2271523/episodes/14302181 Season Two: Season Two Wrap-up (6min) https://www.buzzsprout.com/2271523/episodes/15331397 If you would like to connect with Unabridged You, you can do so through these links: Website: https://unabridgedyou.buzzsprout.com/ Faceboo...

43 total episodes available

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Frequently asked questions

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What is Unabridged You?
<p>Greetings and welcome to Unabridged You, the podcast that holds space for you to be you. We’re not focused on societal roles or job titles; instead, we explore your unique stories, experiences, life lessons, and passions that contribute to the unabridged version of you.</p><p><br>Each week, we sit with remarkable individuals from diverse backgrounds. Guests include storytellers, artists, adventurers, environmental activists, and community builders — people who have carved their own paths in life.</p><p><br>In a world where we often feel compelled to prioritize certain aspects of ourselves over others, Unabridged You was created to honor your genuine self and acknowledge your many dimensions. Through these conversations, we also explore how living more authentically can support resilience, wellbeing, and mental health.</p><p><br>Follow along on Instagram: https://www.instagram.com/unabridged_you<br>Facebook: https://www.facebook.com/UnabridgedYou<br>Webpage: https://unabridgedyou.buzzsprout.com/</p><p><br>If you have a story you would like to share, contact the podcast at unabridgedyou@gmail.com<br><br></p>
How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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