Unabridged You

About Unabridged You

Greetings and welcome to Unabridged You, the podcast that holds space for you to be you. We’re not focused on societal roles or job titles; instead, we explore your unique stories, experiences, life lessons, and passions that contribute to the unabridged version of you. Each week, we sit with remarkable individuals from diverse backgrounds. Guests include storytellers, artists, adventurers, environmental activists, and community builders — people who have carved their own paths in life. In a world where we often feel compelled to prioritize certain aspects of ourselves over others, Unabridged You was created to honor your genuine self and acknowledge your many dimensions. Through these conversations, we also explore how living more authentically can support resilience, wellbeing, and mental health. Follow along on Instagram: https://www.instagram.com/unabridged_you Facebook: https://www.facebook.com/UnabridgedYou Webpage: https://unabridgedyou.buzzsprout.com/ If you have a story you would like to share, contact the podcast at unabridgedyou@gmail.com

Publisher

Julie Hest

Category

health & fitness · society & culture · society & culture

Language

en

Explicit

No

First episode

3 Nov 2023

Latest episode

9 Mar 2026

Latest episodes

43 episodes in the feed.

1. 

   9 Mar 2026

   Everyone Has a Story Worth Telling - Joy Persaud

   Many people believe their life isn’t interesting enough to be written down. They assume that stories belong to famous people, public figures, or those who have achieved something extraordinary. But what if the stories of everyday lives are just as powerful—perhaps even more so? In this episode of Unabridged You, Julie speaks with biographer, ghostwriter, and journalist Joy Persaud, founder of the I Have A Story Project, about the power of capturing the stories we often overlook—ou...

2. 

   23 Feb 2026

   Breathwork as a Bridge: Alan Dolan of Breathguru

   In this episode of Unabridged You, Julie sits down with UK-based breathwork facilitator, trainer and founder of Breathguru, Alan Dolan to explore the depth and integrity of breathwork. Breathwork has been mentioned by several guests on this podcast as a powerful part of their journey toward becoming more authentic and unabridged. In this conversation, we go deeper. Alan shares how he first came to breathwork over 22 years ago — long before it entered mainstream wellness spaces — a...

3. 

   1 Dec 2025

   Season Three to Date

   This episode is a table of contents for Season Three to Date. The links for the similar episodes for Season One and Season Two are as follows Season One: An Update, A conclusion and a Plan (7min) https://www.buzzsprout.com/2271523/episodes/14302181 Season Two: Season Two Wrap-up (6min) https://www.buzzsprout.com/2271523/episodes/15331397 If you would like to connect with Unabridged You, you can do so through these links: Website: https://unabridgedyou.buzzsprout.com/ Faceboo...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

10 ratings

Contact Unabridged You

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.