Unapologetic Living with Elizabeth Elliott

About Unapologetic Living with Elizabeth Elliott

Unapologetic Living — Honest Conversations for Living Well and Living True Unapologetic Living is about questioning what we’ve been taught, getting curious about what truly makes us feel good, and having honest conversations about what it means to live well. Hostess Elizabeth Elliott explores health and wellness, self-love, relationships, personal growth, spirituality, purpose, and everything in between with guests who bring different experiences, ideas, and perspectives to the table. It’s not about having all the answers or living life perfectly—it’s about staying curious, knowing yourself more deeply, and having the courage to create a life that feels healthy, meaningful, and authentically yours.

Publisher

Elizabeth Elliott

Category

education · health & fitness

Language

en

Explicit

No

First episode

1 Feb 2024

Latest episode

11 Oct 2026

Latest episodes

158 episodes in the feed.

1. 

   11 Oct 2026

   Moving Medicine: Tai Chi and Kung Fu for Whole-Person Wellness with Sifu Sam Widerschein

   Send us Fan Mail What can martial arts teach us about how we move through life? Sifu Sam Widerschein of Aun Loon Gwan Kung Fu in Louisville, Kentucky, joins me to share his journey with tai chi and kung fu and the lessons he has learned through his own practice and years of teaching. We explore mindset, breathing, presence, and moving meditation—and how these practices can help us become more aware of ourselves and how we respond to life’s challenges. We also discuss tai chi for longevity, th...

2. 

   6 Oct 2026

   Less Should, More You: Human Design with Nadia

   Send us Fan Mail What if living more aligned starts with giving yourself permission to be who you are? In this episode of Unapologetic Living, I’m joined by Nadia, the Human Design Homegirl, whose work invites us to get curious about ourselves through Quantum Human Design. If you’ve ever felt pulled between what you think you should do and what feels right for you, this episode offers an invitation to pause, question those expectations, and explore another perspective on self-understanding. N...

3. 

   30 Sept 2026

   Help! Hormones, Belly Fat & WTF Is Happening to my Body? featuring Dr. Christina Enzmann

   Send us Fan Mail If you have ever looked in the mirror and wondered, What is happening to my body?—you are definitely not alone. In this episode of Unapologetic Living, Elizabeth sits down with Dr. Christina Enzmann for an honest and informative conversation about perimenopause, changing hormones, weight gain, body composition, and the many unexpected changes women may experience during midlife. Dr. Enzmann explains why the approaches that worked for us in our twenties and thirties may no lon...

Who has been a guest on Unapologetic Living with Elizabeth Elliott

Names identified in recent episode analyses. Showing up to five guests.

• Matthew Price
• Kyra Condie
• Caroline Bell
• Meg Ossorio
• Laura Davison

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

5,578

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.8 / 5

16 ratings

Spotify

4.6 / 5

10 ratings

Podcast Authority Score: 70 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

92

Social presence

0

YouTube

68

Engagement

51

Contact Unapologetic Living with Elizabeth Elliott

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Unapologetic Living with Elizabeth Elliott