Life is hard, being an adult and a parent is hard. Doing all of that with the weight of trauma on your shoulders is even harder. Grab a drink, hide from the kids and join me as I dive into some real life stuff, from childhood trauma to mom struggles and more. Every episode will include some emotional raw talk and I hope you’re here for it because I’m all in.
Episode 5: I'm BACK, with mental health and therapy lessons in tow
Maybe she's toxic, maybe she's a people pleaser, maybe it's maybelline.
Well that was a good 30 minutes of random therapy lessons that are super important but maybe make no sense, but enjoy!
I'm back and super excited. We are dropping the depressy jessy act on trauma and moving on with our lives.
25 May 2021
Episode 4: The Aftermath
After the whole incident played out, you would never guess what else I had to deal with. Tune in to find out!
16 Apr 2021
Episode 3: The day that changed my life
Get ready for a roller coaster of emotions. This episode hit deep but I hope it sheds light on who I am as a person and why I am in need of so much healing. I share the guilt and the what ifs and the images that still have such a strong hold on me. Thank you for all the love and support!
31 Mar 2021
Episode 2: Addiction
Having relationships with addicts is hard. Being an addict is hard. This issue is taking over too many peoples lives. I just want you to know that no matter what role you have in the situation it is difficult and your feelings are valid. And always know you can reach out
26 Feb 2021
Episode 1: Childhood Trauma
Hey guys! Today's episode is a little long but so raw. I was completely vulnerable today and so excited to share with you. Thanks for tuning in!
3 Feb 2021
Introduction Episode
This short episode is an introduction to myself and the podcast journey that is to come. I hope you plan to come back for more!
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