Hi! I'm Cerys. Welcome to Unbalanced, the podcast where I discuss what it's really like to navigate life in my 20s with a disability. Stay tuned for interviews with inspiring people, funny anecdotes, some Welsh episodes, and to have your perspectives challenged as I embark on a journey to prove that your disability does not define you. Feel free to give me a DM on Instagram @unbalancedpodcast to have your questions answered and to get involved with the podcast!
This was such an important but equally tough topic to tackle. We're all on different journeys when it comes to our mental health; but you are never alone. I hope this episode brings you some comfort in knowing that.
If you have been affected by the themes explored in this episodes, support is available.
CALM - call 0800 58 58 58 / https://www.thecalmzone.net/
MIND - call 0300 102 1234 / https://www.mind.org.uk/about-us/contact-us/ - available 24/7
Samaritans - call 116 123 - available 24/7
Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!
Instagram: @unbalancedpodcast and @cerysdavage
YouTube: https://www.youtube.com/@cerysdavage
Tikok: @cerysdavage
A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com (https://curelgmd2i.com/)
I’m so grateful that this podcast is sponsored by BridgeBio. Find out more here: https://bridgebio.com (https://bridgebio.com/)
This episode was edited by Alex Mackenzie. To work with him visit: https://www.brenin.studio (https://www.brenin.studio/)
27 Sept 2026
95. A deep dive into LGMD2i/R9 (ft. Mallory Harden PhD)
To mark LGMD Awareness Day on the 30th of September, this episode is brought to you from the Dystroglcanopathies Conference in Iowa, partnering with BridgeBio Neuromuscular. Mallory provides an insight into the science behind Limb-girdle muscular dystrophy 2i/R9, and some exciting, exclusive information about treatments that have been in trial and are on the horizon.
I’m so grateful that this podcast is sponsored by BridgeBio Neuromuscular. Find out more here: https://bridgebio.com (https://bridgebio.com/)
Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!
Instagram: @unbalancedpodcast and @cerysdavage
YouTube: https://www.youtube.com/@cerysdavage
Tikok: @cerysdavage
A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com (https://curelgmd2i.com)
This episode was edited by Alex Mackenzie. To work with him visit: https://www.brenin.studio (https://www.brenin.studio)
13 Sept 2026
94. How do I navigate a work life balance?
After experiencing phases of burnout and struggling to find a good work / life balance, it's time to take it to the podcast. Whether you're disabled or not, hopefully this episode can provide comfort that you're not alone in figuring this out.
Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!
Instagram: @unbalancedpodcast and @cerysdavage
YouTube: https://www.youtube.com/@cerysdavage
Tikok: @cerysdavage
A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com (https://curelgmd2i.com)
I’m so grateful that this podcast is sponsored by BridgeBio. Find out more here: https://bridgebio.com (https://bridgebio.com/)
This episode was edited by Alex Mackenzie. To work with him visit: https://www.brenin.studio (https://www.brenin.studio)
Who has been a guest on Unbalanced with Cerys Davage
Names identified in recent episode analyses. Showing up to five guests.
Alexa Child
Jacqueline Child
Dom Shore
Allison Lang
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
16,108
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
4 ratings
Spotify
4.9 / 5
127 ratings
Podcast Authority Score: 73 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
85
Social presence
0
YouTube
76
Engagement
77
Contact Unbalanced with Cerys Davage
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Unbalanced with Cerys Davage
Who hosts Unbalanced with Cerys Davage?
Cerys Davage host the show. Published by Cerys Davage.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Unbalanced with Cerys Davage take guests?
Yes. Guests have been identified in episode analyses.
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