A health and wellness podcast that discusses topics & strategies to help you live more most authentic life, led by Integrative Health Practitioner, Krista Lynne.
Ways to improve lymphatic drainage, the impact of scar tissue & emotions in stagnant lymph
In this episode, Coreen & Krista discuss the lymphatic system in depth, and discuss ways to improve its drainage pathways. They also discuss the impact that scar tissue, physical traumas, and trapped emotions can have on the lymphatic system.
Book a phone consult:
https://somasonder1941.practicebetter.io/#/62e409d83e51b0b5f1bb9f2d/bookings?s=63b8ae44513e56f4daea5850&step=date (https://somasonder1941.practicebetter.io/#/62e409d83e51b0b5f1bb9f2d/bookings?s=63b8ae44513e56f4daea5850&step=date)
Join RENEW:
https://my.practicebetter.io/#/62e409d83e51b0b5f1bb9f2d/bookings?c=630e17821324a185ee55e157&step=course (https://my.practicebetter.io/#/62e409d83e51b0b5f1bb9f2d/bookings?c=630e17821324a185ee55e157&step=course)
Follow us on IG: @somasonder and @ward_coreen
Mold testing and protection for your health & home:
https://microbalancehealthproducts.com/?rfsn=7100110.ff05fa (https://microbalancehealthproducts.com/?rfsn=7100110.ff05fa)
Infrared Sauna Blanket & PEMF mat:
https://shareasale.com/r.cfm?b=1336029&u=3675262&m=87497&urllink=&afftrack= (https://shareasale.com/r.cfm?b=1336029&u=3675262&m=87497&urllink=&afftrack=)
My Favorite Mycotoxin Free Coffee
https://puritycoffee.com/?rfsn=6888152.1ed23b (https://puritycoffee.com/?rfsn=6888152.1ed23b)
My Favorite Clean Beauty:
https://beautycounter.com/kristamorton (https://beautycounter.com/kristamorton)
26 Jan 2024
Letting Go & Leaning Into Relationships to Thrive
In this episode, Coreen Ward & I dive into a conversation about navigating relationships with yourself, others, and your beliefs. The exercise discussed in the episode can be sent to you. If you'd like the template, email us at info@somasonder.org, and we'd be happy to share it with you! Connect with Coreen and I on instagram, using the handles below:
Connect with Krista: @somasonder
Connect with Coreen: @ward.coreen
Text us to get started: 843-484-2739
Visit our website:
htttp://somasonder.org (htttp://somasonder.org)
Mold testing and protection for your health & home:
https://microbalancehealthproducts.com/?rfsn=7100110.ff05fa (https://microbalancehealthproducts.com/?rfsn=7100110.ff05fa)
Infrared Sauna Blanket & PEMF mat:
https://shareasale.com/r.cfm?b=1336029&u=3675262&m=87497&urllink=&afftrack= (https://shareasale.com/r.cfm?b=1336029&u=3675262&m=87497&urllink=&afftrack=)
My Favorite Mycotoxin Free Coffee
https://puritycoffee.com/?rfsn=6888152.1ed23b (https://puritycoffee.com/?rfsn=6888152.1ed23b)
My Favorite Clean Beauty:
https://beautycounter.com/kristamorton (https://beautycounter.com/kristamorton)
2 Oct 2023
Recovering From Burnout
Many of us struggle with cycles and aftermaths of burnout. If you're here, this podcast is for you. You're not alone. Reach out if you need support.
Book resource/recommendations:
-You Were Never Broken by Jeff Foster
-Healing the Shame that Binds You by John Bradshaw
Book a phone consult:
https://somasonder1941.practicebetter.io/#/62e409d83e51b0b5f1bb9f2d/bookings?s=63b8ae44513e56f4daea5850&step=date (https://somasonder1941.practicebetter.io/#/62e409d83e51b0b5f1bb9f2d/bookings?s=63b8ae44513e56f4daea5850&step=date)
Join RENEW:
https://my.practicebetter.io/#/62e409d83e51b0b5f1bb9f2d/bookings?c=630e17821324a185ee55e157&step=course (https://my.practicebetter.io/#/62e409d83e51b0b5f1bb9f2d/bookings?c=630e17821324a185ee55e157&step=course)
Visit my website:
htttp://somasonder.org (htttp://somasonder.org)
Follow me on IG: @somasonder
Mold testing and protection for your health & home:
https://microbalancehealthproducts.com/?rfsn=7100110.ff05fa (https://microbalancehealthproducts.com/?rfsn=7100110.ff05fa)
Infrared Sauna Blanket & PEMF mat:
https://shareasale.com/r.cfm?b=1336029&u=3675262&m=87497&urllink=&afftrack= (https://shareasale.com/r.cfm?b=1336029&u=3675262&m=87497&urllink=&afftrack=)
My Favorite Mycotoxin Free Coffee
https://puritycoffee.com/?rfsn=6888152.1ed23b (https://puritycoffee.com/?rfsn=6888152.1ed23b)
My Favorite Clean Beauty:
https://beautycounter.com/kristamorton (https://beautycounter.com/kristamorton)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
5 ratings
Spotify
4.8 / 5
6 ratings
Contact Unbound Health & Wellness
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Unbound Health & Wellness?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
