Unbound Light

About Unbound Light

Join Sarah Taylor, a Licensed Professional Counselor, on a journey to overcome anxiety and depression. Together we will work towards healing, light, and love. www.unbound-light.com

Publisher

Sarah Taylor

Category

education

Language

en

Explicit

No

First episode

20 Apr 2020

Latest episode

24 Jul 2022

Latest episodes

5 episodes in the feed.

1. 

   24 Jul 2022

   The Power of Your Inner Child

   Sarah discusses the effect our inner child wounds can have on our daily lives and the importance of healing these wounds.

2. 

   15 Jul 2022

   Anticipation and Emotions

   Sarah discusses how our thoughts, feelings, and emotions go hand-in-hand.

3. 

   8 Jul 2022

   Gratitude: Looking for the Light

   How do we find the light when we feel swallowed up by darkness? Sarah discusses using acceptance and gratitude to help during difficult times.

4. 

   2 Jul 2022

   The Art of Falling Apart

   We’ve somehow equated strength with having a stiff upper lip and showing no emotions, but eventually they come flooding out. Sarah talks about her own recent moment of “falling apart” and the importance of releasing our emotions.

5. 

   20 Apr 2020

   Unbound Light (Trailer)

Contact Unbound Light

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.