Unbreakable is the official podcast of Unbreakable Female Athlete, hosted by Soph Pepper.
This show dives into bold, unfiltered conversations about resilience, identity, and the strength it takes to keep going. It's not just about sports, it's about showing up for yourself, pushing through doubt, and becoming who you’re meant to be.
For anyone who's faced adversity and kept moving forward-this is your space.
You are powerful. You are worthy. You are Unbreakable.
Alicia Bell opens up about leaving behind a successful track career, overcoming injury, earning her IFBB Pro card, and using her experience to coach others. A conversation about resilience, growth, and embracing every new challenge.
23 Jul 2026
More Than Muscle: Coaching Confidence with Justin Kegley
Performance coach Justin Kegley discusses the balance between physical preparation and mental strength, sharing lessons from years of helping young athletes recover from ACL injuries and unlock their full potential.
26 Jun 2026
Embrace Failure: Dr. Haley's Guide to Athletic Resilience
Unlock the mindset secrets that turn pressure into peak performance. Dr. Haley reveals how athletes—like you—can harness resilience, elevate confidence, and stay unbreakable, even when stakes are high. If fear of failure or burnout has held you back, this episode offers a powerful blueprint for developing a resilient mental game that thrives under pressure.Imagine flipping the script on stress—seeing setbacks not as defeats, but as stepping stones toward growth. Dr. Haley shares vivid stories from her own athletic journey and her work with elite athletes to illustrate how embracing uncertainty, cultivating safe environments for risk, and practicing intentional self-talk transform performance on race day and in life. You'll discover how to reframe fear, manage negative thoughts, and turn emotional hurdles into sources of strength.We break down tangible strategies: how to build confidence through process-focused training, establish autonomy and belonging, and develop resilience that persists beyond burnout. Dr. Haley emphasizes that mental skills are just like physical training—requiring daily practice and the right mindset. This episode is perfect for athletes, coaches, and high performers seeking actionable tools to elevate their mental game, overcome doubt, and stay unbreakable no matter the challenge.Why does this matter? Because in sports—and life—your mindset dictates your outcomes. Those who master their internal dialogue and embrace failure as part of growth are the ones who come back stronger. Dr. Haley's insights empower you to craft a mindset of unshakable perseverance, unlocking your highest potential. Don't miss out—hit play to start transforming your mental performance today.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
4 ratings
Spotify
5.0 / 5
2 ratings
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