Unbreakable Warrior Podcast is a platform that I created to address the mental health issues related to not only Veterans but all Men. The stigma that men aren’t able/allowed to speak about their mental health needs to end and this is where it begins. There will be many topics of discussion (sports, fitness, finance, etc.) but mental health will be the focal point. Men let’s come together, talk and let everyone hear our thoughts. We must stand together now and always! Let’s begin the process of becoming UNBREAKABLE WARRIORS!
In this episode, I dive into the battle between ego and growth, unpacking how pride, fear of feedback, and attachment to identity can quietly keep us stuck in old versions of ourselves. Titled “Don’t Let Your EGO Stop Your EVOLUTION,” the conversation explores real-life examples, including lessons learned transitioning out of the military, and offers practical ways to stay humble, curious, and open to change. A powerful reminder that true evolution requires letting go of the need to prove who you were so you can become who you’re meant to be.
22 Oct 2025
Why Brotherhood Matters
In this episode, we dive deep into the meaning of brotherhood — the kind of bond that goes beyond friendship and becomes a lifeline. From lessons learned in the military to real-life examples of loyalty, trust, and accountability, this conversation explores why brotherhood is essential for men today. Jose breaks down how to build it, protect it, and keep it strong in a world that often pushes isolation and independence. This is a reminder that we’re stronger — and better — together.
24 Sept 2025
The Anger Beneath the Smile
In this episode, we dive into the hidden anger men often mask behind a smile. From childhood conditioning to daily pressures, we explore why so many suppress their emotions, the heavy cost of keeping it inside, and how it quietly impacts health, relationships, and identity. Through honest reflection, practical steps, and real-life insight, this episode offers men a way to break free from the double life, face their emotions with courage, and find peace beneath the smile. Remember, YOU ARE AN UNBREAKABLE WARRIOR!
17 Sept 2025
Mindset over Muscle: Training the Inner Game!
In this episode, “Mindset over Muscle: Training the Inner Game!” we explore why true strength isn’t just about what you build on the outside — it’s about what you strengthen on the inside. I break down the power of mindset, share practical tools to build mental resilience, and tell a personal story that proves why mindset always outlast muscle. If you’re ready to sharpen your inner game and develop strength that carries you through life’s toughest moments, this episode is for you. YOU ARE AN UNBREAKABLE WARRIOR!
11 Sept 2025
I work to IMPROVE, not to PROVE!
In this episode, I work to IMPROVE, not to PROVE, we explore the difference between chasing validation and pursuing growth. Too often, we fall into the trap of proving our worth to others—whether in careers, relationships, or personal goals. But true freedom comes when we shift our focus inward, measuring progress against who we were yesterday. Join me as I share practical steps and personal insights on how to let go of external approval and embrace the power of consistent self-improvement. YOU ARE AN UNBREAKABLE WARRIOR!
5 Mar 2024
7 Ways Your Ethnic Culture Shapes Your Mental Health
Has your culture ever kept you from seeking help? Has your culture ever told you that mental health is not important? Then lasts talk about it!
27 Feb 2024
Celebrate the SMALL WINS!
Small Wins?! Guess what: CELEBRATE THEM!
13 Feb 2024
Overcoming Anger, Frustration and Resentment
Today we talk about overcoming 3 aspects of life that sometimes overwhelm us. Let’s talk!
6 Feb 2024
Motivation, Here’s my take!
What is motivation?! That is always a great question. Take a listen and hear my spin on MOTIVATION!
6 Oct 2023
Take Control of YOUR THOUGHTS!
Hello Unbreakable Warriors! In this episode, we discuss how your thoughts can control your life and how you can take steps to change your negative thoughts and see the positives in life!
11 Aug 2023
Opinions: Everyone has one, WHO CARES!
In this episode I will give you 7 reasons why peoples opinions don’t matter. You don’t want to miss this! So tune in and listen!
4 Aug 2023
To Those We’ve Lost (In Loving Memory of Manny Maldonado Jr.)
To those we’ve lost, we love you, we miss you!
27 Jul 2023
Why your impact on others is IMPORTANT!
Your impact on others is vital! Today we discuss why your impact is important to those around you.
24 Feb 2023
Why traveling is GREAT for your Mental Health
Traveling! Everyone wants to do it, or has done it. In this episode I discuss how great travel is for your mental health and why it should be an essential part of your life. I also take some to discuss my recent travel to Europe and my experiences there as well.
9 Feb 2023
Pushing For the Life you WANT
Gentlemen, let’s be GREAT with our intentions. This episode is focused on achieving your goals and pushing for the life you desire! Be UNBREAKABLE!
3 Feb 2023
Anxiety & Depression: How to Overcome Both
Men, this episode is to find ways to keep anxiety and depression out of your life! They don’t belong so let’s kick them out for good!
27 Jan 2023
Loss & Grief
This episode is for those who have lost a loved one or fellow service member, but never got the chance to express it.
20 Jan 2023
Family & Mental Health
Today we speak on the importance of family not only for yourself but your mental health as well.
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Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
4.3 / 5
6 ratings
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