Hello there, Welcome to my podcast! My name is Aditya - Saving lives by building a community around mental health and psychology content, you will get stories from me went through mental health challenges, and also relationships advice.
My mission is to give you the mental health topics and make it relatable and understandable, it’s all about “bring waves of happiness in the ocean of sorrows”.
I am not a licensed psychologist but I do study things about mental health, where we explore some serious insights from the field of mental pain and relief on my words of ASMR.
ASMR stands for Autonomous Sensory Meridian Response and describes a pleasurable tingling sensation on the scalp or spine triggered by various stimuli.
If you are seeking for mental health and tingling relaxation, subscribe and hit the notification bell! :)
Disclaimer: Don't use my content to self diagnose though. Use it as a starting point for self-advocating.
Unbroken Mind - Anxiety and stress relief for one hour
Enjoy 1 hours of some of my favorite triggers ASMR videos like tucking you in, pampering you, treating your headache, curing your tingle immunity, and release your #anxiety and #stress , listen with headphones to fully experience the binaural 3d sound.
3 Oct 2023
Unbroken Mind - The Missing Portrait | Original Story
Listen to soothing deep voice storytelling on a mystery night brought to you by ASMR Unbroken Mind. Enjoy the tingles. Listen with headphones to fully experience the deep voice sound. #ASMR describes a pleasant physical sensation triggered by various stimuli. Videos like this are intended to help you sleep, relax and, most importantly, give you some good ASMR tingles.
25 Sept 2023
Unbroken Mind - Reflection on the Mirror | Original Story
Listen to soothing whispers storytelling on a rainy night brought to you by ASMR Unbroken Mind. Enjoy the tingles.
Listen with headphones to fully experience the binaural 3d sound. #ASMR (https://www.youtube.com/hashtag/asmr) describes a pleasant physical sensation triggered by various stimuli. Videos like this are intended to help you sleep, relax and, most importantly, give you some good ASMR tingles.
20 Mar 2023
Unbroken Mind - Bipolar Disorder
Bipolar disorder is a mental health condition that affects millions of people around the world. It is a serious and complex condition that can be challenging to diagnose and manage, but with the right treatment, people with bipolar disorder can live healthy and productive lives. Bipolar disorder, also known as manic-depressive illness, is a mental health condition that affects a person's mood, energy, and behavior. So take care and stay healthy and remember you are not alone my friend.
5 Mar 2023
Unbroken Mind - Borderline personality Disorder
Today we dive into the topic of borderline personality disorder. We will be discussing what borderline personality disorder is, its symptoms, and treatment options. BDT is a mental health disorder that affects how a person thinks and feels about themselves and others. It is characterized by intense emotions, impulsivity, and difficulty in maintaining relationships. People with borderline personality disorder may also experience feelings of emptiness, mood swings, and engage in self-harm behaviors.
26 Feb 2023
Unbroken Mind - What is color and its impact ?
Well today we will explore the world of colors and its impact on our lives.
Color is all around us, from the clothes we wear to the food we eat. It can influence our emotions, our behavior,
and even our health. But what is color, exactly?
Color is the result of light interacting with our eyes and brain. way we can say
When light hits an object, it is absorbed or reflected,
and it's the reflected light that enters our eyes and creates the sensation of color. Hope today's podcast will help you to understand that color is a complex and fascinating subject with many different facets. So take care and stay healthy and remember you are not alone my friend.
18 Feb 2023
Unbroken Mind - Childhood trauma, its effects in adulthood
Today, we'll be discussing a topic that affects many individuals in our society - Childhood trauma and its effects in adulthood. Trauma experienced during childhood can leave a lasting impact on a person's mental and physical health, relationships and overall well-being. Hope this podcast will help you to overcome By understanding the nature of trauma, So take care and stay healthy and remember you are not alone my friend.
12 Feb 2023
Unbroken Mind - Depression Disorder
Depression is a mental health disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest in activities that used to bring joy. It's more than just feeling down or going through a rough patch, depression can have a significant impact on a person's daily life. Including their relationships, work, and overall well-being. Hope this podcast will help you to overcome and don't forget that if you or someone you know is struggling with depression, help is available. Take care and stay healthy and remember you are not alone my friend.
6 Feb 2023
Unbroken Mind - Anxiety Disorder
Anxiety is a normal emotion. It’s your brain’s way of reacting to stress and alerting you of potential danger ahead.
Everyone feels anxious now and then. For example, you may worry when faced with a problem at work, before taking a test,
or before making an important decision.
Occasional anxiety is OK. But anxiety disorders are different.
They’re a group of mental illnesses that cause constant and overwhelming anxiety and fear.
Hope this podcast will help you to overcome anxiety and remember you are not alone my friend.
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