Join our hosts and transformation coaches, Erin Tuohy and Zoe Hyde from Zoe Hyde Transformations as they discuss key topics on all things mindset, happiness and life!
Erin and Zoe believe in helping people become their most authentic and ROARest selves, and uncovering their greatest potential. They don’t believe in sitting on the sidelines of life; instead they want to help people say YES to opportunity, to experiences, and to living their own mission.
Join our honest, raw and real conversations between themselves, and special guests!
For more information on Erin and Zoe, head to www.zoehyde.com.au or take a look at Facebook and Instagram @zoehydetransformations.
Sarah Hurwood on Coworking & Building Healthy Communities.
Tune in as we interview Sarah from The Herd Coworking in Warragul as she discusses the health and productivity benefits of Coworking and spending time with like minded achievers! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sarah's role is to create a positive and high functioning community, so listen as she shares how she does just this! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Make sure to subscribe on your favourite listening device - Soundcloud, Apple podcasts or Spotify so you don't miss out on fresh episodes!
31 Jan 2020
Removing Your Masks & Living As Your Truest Self.
t's easy to walk through life with your mask firmly planted on your face, never really revealing your true identity. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
But how would it feel to become OK with vulnerability? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
How would it feel if you could remove your mask and show people your flaws, your fuck ups, and your triumphs, without feeling the weight of judgement? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Because until others feel inspired enough, or that it's "safe' enough to remove their own mask, they won't. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
But you have an incredible opportunity ahead of you, and that is to lead by action, from simply removing your mask first and encouraging others to follow! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Make sure to subscribe on your favourite listening device - Soundcloud, Apple podcasts or Spotify so you don't miss out on fresh episodes!
To get in contact email Zoe at: zoe@zoehyde.com.au
17 Jan 2020
How to achieve your dreams in 2020!
Have a chat with your hosts Zoe & Erin about some tips & hacks on following & achieving your dreams! They both think it so important to follow those dreams you have been hanging onto for so long.
Join them in 2020 to make this year the best one yet!
Contacts:
email: info@zoehyde.com.au
or
Facebook: Zoe Hyde Transformations
20 Dec 2019
Feel the fear & do it anyway with Zoe Hyde & Erin Tuohy
Check out our latest episode "Feel the fear and do it anyway"!
If you are worried about how to move forward, if you are paralysed by fear, or if you simply want a hit of inspiration to help you find the courage to keep going, then this ones for you!!
Contact Zoe:
zoe@zoehyde.com.au
www.zoehyde.com
6 Dec 2019
How To Survive The Silly Season With Zoe Hyde & Erin Tuohy
As we all know, Christmas time is the craziest time of year, but we often forget about ourselves and we forget to slow down and take some time to enjoy ourselves & being with family.
Sit down with your hosts Zoe & Erin to talk about what you can do to make sure you aren't missing out & that you come out the other side feeling relaxed & ready to take on 2020!
Make sure to subscribe so you don't miss out on fresh episodes!
22 Nov 2019
Removing Food Guilt with Shelley Mckenzie from Freedom Wellness
Zoe sits down and chats to Shelley Mckenzie from Freedom Wellness about removing food guilt & creating that balance in life to live a healthy & happy life & how we can use food to fuel & heal our bodies.
To get in contact with Shelley find her at:
freedomwellness.com.au
or
Facebook & Instagram:
Freedom Wellness
8 Nov 2019
Get Off The Bench With Kerryn Vaughan
Zoe & Erin sit down in the den with International Author & Speaker Kerryn Vaughn! She is currently speaking in Michigan USA, sharing her story & we can't wait for you all to get know her!
Settle in because this ones full on!
Contact Kerryn on:
www.girlswithhammers.com.au
www.kerrynvaughan.com
www.getoffthebench.com.au
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