Do you often feel alone?? Lost even?? Managing new responsibilities to discovering who you are can be quite difficult, there aren’t any guidelines. Here at “Hello,Adulthood” we share real stories, helpful advice, and relatable insights to make the process a little less overwhelming—and a lot more empowering. Stay tuned!!
Introduciiiinnnggg AITA! A brand-new series on Hello, Adulthood where we put everyday dilemmas, questionable decisions, and complicated situations on trial.
Because adulthood comes with one major question: “Am I actually wrong, or is everyone just seeing it differently?” 👀
We’ll bring the stories. You bring your judgment. Together, we’ll decide who’s wrong, who’s right, and who needs to just apologize and go home.
No courtroom. No lawyers. Just stories, opinions, and a whole lot of “WAIT, YOU DID WHAT?!” ⚖️🍿
11 May 2026
Patience & Pressure (I)
In this episode, I talk about the pressure of trying to survive in Lagos while still holding onto purpose.
The constant battle between chasing fast money and building the things you truly believe in.
The fear of wasting time.
The anxiety of not seeing results immediately.
And the quiet voice that keeps telling you not to give up on yourself.
Maybe this season isn’t just about patience.
Maybe it’s about trust.
If you’ve ever felt stuck between survival and your dreams, this episode is for you.
3 Feb 2026
The Cost Of Playing It Safe: EP 1.
This is the first episode of Choosing Your Risk — a series about love, fear, comfort, and the choices we’re all quietly making.
In this episode, we talk about why everything in life is a risk, and why the question isn’t how to avoid it, but which one you’re willing to live with.
10 Dec 2025
THIS DECEMBER
In today’s episode, we explore what this festive season means to different people-gratitude, reconnections, celebrations and hopes for the new year. December has a way of bringing everything to the surface. My mic failed on me, I was multitasking but I knew if I didn’t drop this today, then I wouldn’t do it at all😂
Enjoy!
24 Oct 2025
The Renaissance: A Rebirth Of Self.
This isn’t just change — it’s transformation with depth.
There comes a moment when your old self begins to fade …. not from loss, but from evolution.
The Renaissance is about that quiet, powerful rebirth: the season when you step out of who you’ve been and rise into who you’re becoming.
In this episode, we explore the energy of renewal; the inner shifts that inspire outer transformation.
From creative reinvention to emotional awakening, it’s a reflection on what happens when we stop clinging to the familiar and start breathing into our next era; start being.
Because this isn’t just a comeback …it’s a renaissance.
And right now, the person who embodies this the most to me; is Adekunle Gold and myself of course. Listen to Fuji now!!!
2 Mar 2025
Flagged & Toxic: The Signs You Can’t Ignore.
In this episode of Hello Adulthood, we dive into the importance of recognizing and addressing red flags in different areas of life—family, work, friendships, and relationships. Understanding these warning signs can help protect our well-being and prevent toxic situations.
Whether it’s family, work, or social life, spotting red flags early can help us make better decisions and maintain our peace.
Tune in for real stories, advice, and tips on protecting yourself from toxic dynamics!
Help care lines👇
Nigeria: 0800 72 73 2255/0800 033 3333
USA: 1-800-799-7233 (SAFE)
Kenya: 1195
Belgium: 0800 30 030/1712
Sweden: 116 006/116 111
Russia: +7800 7000 600
India: 7827170170/1098
Benin Republic: 138
Japan/Tokyo: 110/03-5261-3110
Music Credits: Johnny Drille & Stylplus: Odo (acoustic)
Stylplus: If I Run Away
Stylplus: Call My Name
Stylplus: Imagine That
Stylplus: Olufunmi
P-Square: Am I Still That Special Man
Hanky W: Yes/No
Ayra Starr: All The Love
Fave: No Games
Guchi ft Odumodublvck and Masterkraft: Composure
Ruger: Red Flags
Dotti The Deity: Hello Sisi
NB: If you are going through a difficult time or you know someone who is please tell a trusted adult or contact ovoitene@gmail.com.
25 Jan 2025
Would You Rather: Pick Your Poison
“Would you rather be understood or understanding?” weighs on the importance of feeling validated versus offering empathy and compassion to others. Tune in to listen and make sure to share your thoughts in the comments section. (whispers) It’s a long ass episode!
Instagram:@hello___adulthood
Facebook page: @Hello,Adulthood.
Music Credits: High rises by Chika
Higher by Burna Boy
Regret: Bnxn &2baba
Looku Looku: Tems
Cold War: Llona ft Fave
Madam Dearest: Dottie The Deity Ft Falz
Let Me Know: Taves,LAX,Ayo Maff
Right now:Darkoo,Davido,Rvssian
Ashewo: Nasboy,2baba,Falz.
20 Jan 2025
Dream Big, Do Bigger!
There’s actually nothing stopping you right now from texting that person you need help from.
There’s nothing stopping you from picking up your phone and making researches.
This is the time to do it babes! You’d regret not trying at all!
2 Dec 2024
Maybe You Should Let It Go??
Gen Z expert and author, Rachel Simmons, explores the psychological toll of holding onto grudges and misdeeds, revealing the liberating power of letting go and embracing spiritual release.
13 Oct 2024
Hey To The Girl (not) from Bombay
Host Sonali Prasad dives into her raw emotions and experiences as a Gen Z woman, offering unfiltered insights into her life and identity.
7 Jul 2023
Let's Be Undiluted,Unbeatable and Uncensored.
Gen Z hosts [Host First Name] [Host Last Name] and [Host First Name] [Host Last Name] explore what it means to be unfiltered, authentic, and true to oneself without fear of judgment or rejection.
27 Apr 2023
Let's Talk Cheating!!!
Gen Z expert Peculiar shares unfiltered insights on the complexities of cheating in relationships, offering listeners a fresh perspective on honesty and trust.
28 Mar 2023
Is Valentine's Day Overrated or Underrated.
Gen Z expert, Jane Smith, shares her unfiltered thoughts on Valentine's Day, questioning its true value in modern relationships.
10 Dec 2022
Think Before You Speak.
Host Lex Fridman explores how Ensemble AI's Feature Enhancement technology is democratizing machine learning with state-of-the-art results without complex modeling requirements.
27 Nov 2022
Self Help And It's Perks.
Gen Z hosts Toby and Joshua share their insights on self-care and appreciation, emphasizing the importance of loving yourself and others.
20 Nov 2022
Change Is A Big Concept My People...!!
Gen Z host shares personal experiences and invites listeners to share how change has impacted their lives, emphasizing the importance of support and self-reflection.
20 Nov 2022
Welcome to UNCENSORED!!!
Host Lex Fridman dives into Ensemble AI's Feature Enhancement technology, exploring how it empowers data scientists to achieve state-of-the-art results without complex models or a PhD.
27 Oct 2022
Uncensored- The Gen Z Story (Trailer)
Host Lex Fridman sits down with industry experts to explore the unfiltered story of Gen Z, revealing the untold narratives and surprising insights that redefine our understanding of this pivotal generation.
Reach and audience
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Spotify
5.0 / 5
4 ratings
Podcast Authority Score: 28 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
42
Social presence
0
YouTube
0
Engagement
32
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