Uncomfortable Conversations with the K&K Twins

About Uncomfortable Conversations with the K&K Twins

Uncomfortable Conversations with the K&K Twins

Publisher

K&K Twins

Category

society & culture

Language

en

Explicit

No

First episode

7 Jul 2021

Latest episode

17 Aug 2022

Latest episodes

19 episodes in the feed.

1. 

   17 Aug 2022

   Episode 21: Responding to Hurt and Anger, part 1

   Today we explore the 6 defense mechanisms we use to deal with our pain and anger.

2. 

   3 Aug 2022

   Episode 20: Hurt and Anger-Deep Wounds

   Exploring our deep wounds and their effects. Identifying passive versus active abuse and understanding that both are equally damaging.

3. 

   20 Jul 2022

   Episode 19: Patterns of Control and Examples of Real Life Change

   We wrap up Unit 4 and then Kim and Kathleen share some examples of how their growth and healing has played out in their lives. There is hope for change!

4. 

   18 May 2022

   Uncomfortable Conversations with the K & K Twins: Controlling Ourselves and Controlling Others.

   How codependency drives the need to control everything and everyone in our lives and the need to control others.

5. 

   13 Apr 2022

   Episode 17: Tolerating Abusive Control.

   Uncomfortable Conversations with the K & K Twins. Understanding controlling, abusive relationships.

6. 

   15 Jan 2022

   Uncomfortable Conversations with the K & K Twins. Controlling Others

   Control is a key component of codependency, both in trying to control others and in being easily controlled by others. Sound like an oxymoron? Check out this episode to understand more!

7. 

   8 Dec 2021

   Episode 13: Savior/Judas Complex

   Uncomfortable Conversations with the K & K Twins. Discussing two sides to the same codependent coin!

8. 

   8 Dec 2021

   Episode 10: Practicing Objecting with Your Family of Origin - Dad

   Uncomfortable Conversations with the K&K Twins: in this episode we look back to identify how we developed our sense of self based on our relationship with our father or father figure.

9. 

   17 Nov 2021

   Episode 12: A Warped Sense of Responsibility

   Uncomfortable Conversations with the K & K Twins: How over responsible behavior (rescuing, fixing, controlling ) damages ourselves and others.

10. 

    3 Nov 2021

    Practicing Objectivity with Your Family of Origin: Mom

    Uncomfortable Conversations with the K & K Twins: practicing objectivity through analyzing our relation with our mothers.

11. 

    29 Sept 2021

    Episode 9: Update! Examples of real life uncomfortable conversations

    Kathleen shares how her healing journey continued through some uncomfortable conversations with family.

12. 

    25 Aug 2021

    Are you co-dependent? Introducing the K & K twins!

    Episode 1: defining co-dependency

13. 

    25 Aug 2021

    Codependency: Episode 8 - Still not sure if you’re codependent?

    Uncomfortable Conversations with the K&K Twins. Identifying the main traits of codependency.

14. 

    25 Aug 2021

    Uncomfortable Conversations with the K&K Twins. Episode 7: Codependency - Blinders pt. 2

    In this episode we look at the final three blinders of codependency.

15. 

    18 Aug 2021

    Episode 6: Codependency - Blinders Part 1

    Uncomfortable Conversations with the K & K Twins. Blinders are a defense mechanism codependents use to restrict their view of reality.

16. 

    21 Jul 2021

    Codependency Episode 5: Which defense tactics do you use? The results of a lack of objectivity.

    Uncomfortable Conversations with the K&K Twins. Defense tactics used by codependents as a result of the lack of objectivity.

17. 

    21 Jul 2021

    Episode 4: Do we see ourselves clearly? Understanding our lack of objectivity.

    Uncomfortable Conversations with the K & K Twins. Join us as we continue to explore the lack of objectivity which is one of the six basic characteristics of codependency.

18. 

    7 Jul 2021

    Episode 3: What does co-dependency look like in you?

    In this episode we further define co-decency and how that impacts our life.

19. 

    7 Jul 2021

    Episode 2: Causes of co-dependency

    We explore functional vs dysfunctional families of origin.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.