Uncomfortable Faith isn’t just a podcast—it’s a movement, hosted by Faith Rugen. A space where raw, unfiltered conversations about life and faith collide with the messy realities of being a young adult in today’s world. Rooted in Christianity and fueled by authenticity, Uncomfortable Faith exists to create a community for those navigating life’s uncertainties. This is a podcast for those who crave authenticity and want to feel seen, heard, and encouraged in their journey.
In this episode of Uncomfortable Faith, host Faith shares her personal struggles and transitions while emphasizing the importance of small beginnings in our faith journey.
Drawing inspiration from Zechariah 4:10, Faith encourages listeners not to despise small beginnings as the Lord rejoices in the initiation of work. She shares personal anecdotes and highlights how even the smallest steps in obedience can lead to significant transformations and blessings.
Faith also invites listeners to engage with her on social media to share their experiences and small beginnings.Connect with Faith on Instagram and TikTok @faithrugen. And follow her new TikTok account: @faithinfitsBe sure to subscribe and stay tuned for more Uncomfortable Faith!
11 Jun 2025
Hanna Ward - Say What? Podcast
In this episode, Faith welcomes Hanna Ward, host of the "Say What?" podcast, for an honest and vulnerable conversation about purity culture, faith, sexuality, and finding your identity in Christ. Hanna shares her personal journey overcoming toxic purity culture, her experience with vaginismus, and how her faith and therapy helped her heal. The discussion dives deep into the difference between purity and purity culture, the impact on both women and men, and how to navigate shame and self-worth as a Christian.
Key Topics:
Hanna’s story: From church trauma to launching "Say What?" and finding her voice.
The difference between biblical purity and purity culture.
The impact of purity culture on women and men.
Overcoming shame, intrusive thoughts, and finding healing.
The Eden Method: Hanna’s tool for replacing lies with truth and scripture.
The importance of identity in Christ and listening to the Holy Spirit.
Navigating uncomfortable faith moments, including Hanna’s recent experience with miscarriage.
Encouragement for listeners struggling with faith, shame, or self-worth.
Special Resources & Offers:
The Eden (theedennotepad.com): A sticky notepad tool to help you replace negative thoughts with truth and scripture.
Use Code: Uncomfy for 20% off!
Connect with Hanna Ward:
Podcast: "Say What?" (look for the pink background)
Instagram: @say,whatpodcast (https://www.instagram.com/say.whatpodcast/)
TikTok: @saywhatpodcast (https://www.tiktok.com/@saywhatpodcast?lang=en)
YouTube: Say What Podcast with Hanna (https://www.youtube.com/@say.whatpodcast)
Connect with Faith:
Instagram & TikTok: @faithrugen
Website: uncomfortablefaith.com (uncomfortablefaith.com)
Takeaways:
Your identity in Christ is the foundation for confidence and healing.
Purity is about the heart and intentions, not just outward actions.
It’s okay to have faith the size of a mustard seed—God meets you there.
You’re not alone in your struggles; community and honest conversations matter.
Thank you for listening!
Don’t forget to follow, subscribe, and share the episode. If you enjoyed this conversation, leave a review and connect with us on social media. See you next time!
15 May 2025
Beyond Sundays: The Importance of Godly Relationships
In this episode of Uncomfortable Faith, host Faith discusses the vital role of godly friendships and community in a young adult's faith journey. She shares her own experiences in building authentic, faith-based relationships that go beyond church walls, stressing the importance of reciprocal support and genuine connections.
Faith emphasizes how meaningful friendships can encourage spiritual growth and provide accountability. She also offers insights into finding and nurturing such relationships, even amidst the challenges of adulthood.
Links:
YouTube: https://www.youtube.com/@uncomfortablefaith (https://www.youtube.com/@uncomfortablefaith)
Instagram: https://www.instagram.com/faithrugen/ (https://www.instagram.com/faithrugen/)
TikTok: https://www.tiktok.com/@faithrugen (https://www.tiktok.com/@faithrugen)
Nicole's Episode: https://open.spotify.com/episode/6bWD2qA6uRViqNK5DwD8fs?si=18fa46b630e54a3a (https://open.spotify.com/episode/6bWD2qA6uRViqNK5DwD8fs?si=18fa46b630e54a3a)
15 Apr 2025
Be Like a Duck
In this episode of Uncomfortable Faith, host Faith introduces a re-release of her previous podcast episode 'Be Like a Duck' from Enjoy the Sass. She delves into the concept of not letting external factors affect one's mental and emotional well-being by adopting the mantra 'be like a duck'. Inspired by how water rolls off a duck’s waterproof feathers, Faith shares her personal experiences and the steps she takes to let things roll off her back, emphasizing the importance of guarding one's heart and mind. Faith encourages listeners to adopt this thoughtful approach to emotional self-care and invites them to share their own stories and thoughts.
Links:
Instagram: https://www.instagram.com/faithrugen/ (https://www.instagram.com/faithrugen/)
TikTok: https://www.tiktok.com/@faithrugen (https://www.tiktok.com/@faithrugen)
Enjoy the Sass Be Like a Duck Episode: https://open.spotify.com/episode/40PXMT5lw57SWhDFr6aLUr?si=42227da4d59f4e3d (https://open.spotify.com/episode/40PXMT5lw57SWhDFr6aLUr?si=42227da4d59f4e3d )
18 Mar 2025
Nicole Worm
In this episode of Uncomfortable Faith, Faith introduces her best friend and first podcast guest, Nicole.
Nicole is a youth pastor and accountant from Georgia, and credits her diverse experiences, and unwavering devotion to God, for shaping her strong faith and relentless pursuit of obedience. The conversation navigates through their personal faith journeys, emphasizing the importance of scripture, the challenges of modern-day biblical literacy, and the transformative power of uncomfortable faith.
Nicole shares her recent experiences, highlighting the challenges and joys of youth ministry, and offers profound insights into the necessity of reading the Bible and obeying God's direction.
The episode concludes with Nicole commending Faith’s growth and hard work, emphasizing the unseen labor that often precedes visible success.
4 Mar 2025
The Key is Consistency
In this episode of Uncomfortable Faith, host Faith delves into the theme of consistency, both in her personal faith journey and broader life aspects. She shares her commitment to being consistent despite challenges, the importance of continual personal discipleship, and how showing up for oneself translates to better serving others. Faith discusses practical steps like daily Bible reading and maintaining routines as cornerstones for fruitful relationships with God and others. Tune in for an honest and inspiring conversation on the struggles and rewards of staying consistent.Follow Faith on all socials @faithrugen and be sure to subscribe!
18 Feb 2025
What Does It Look Like?
In this episode of 'Uncomfortable Faith,' Faith shares her vision for the podcast, emphasizes the importance of community, personal discipleship, and accountability, and discusses what it means to be a young Christian navigating modern challenges. Reflecting on personal experiences and biblical insights, she encourages listeners to trust in God, seek community, and engage in personal discipleship. Faith also invites listeners to connect and share their faith journeys.
Follow Faith is on social media: @faithrugen and be sure to subscribe!
11 Feb 2025
How'd We Get Here?
Welcome to 'Uncomfortable Faith' hosted by Faith, the former host of 'Enjoy the Sass'. Join her as she dives into the first episode of this newly rebranded podcast. In this episode, Faith introduces herself, shares the journey from 'Enjoy the Sass' to 'Uncomfortable Faith', and discusses the vision and goals for the new show. She emphasizes creating a community that fosters real, authentic conversations centered around faith and life's challenges for young adults in their late twenties to thirties. Tune in to hear about the rebranding process, meet the team behind the new graphics and marketing, and find out what 'Uncomfortable Faith' is all about. Let's get uncomfortable together and navigate our faith and life in a safe, supportive space.
Link:
- say what?https://www.youtube.com/@say.whatpodcast (https://www.youtube.com/@say.whatpodcast)
- Fuze the Agency:https://www.instagram.com/fuzetheagency/ (https://www.instagram.com/fuzetheagency/)
- Enjoy the Sass Episode 602:https://youtu.be/kGjhHMFylEk (https://youtu.be/kGjhHMFylEk)
Follow Faith on socials: @faithrugen and be sure to subscribe!
11 Feb 2025
Welcome to the Podcast!
In this inaugural episode of Uncomfortable Faith, host Faith introduces the podcast, where real and honest conversations unfold about the challenging yet rewarding journey of following God. Each episode will feature Faith and guests discussing their personal struggles and triumphs in faith, offering support and camaraderie for listeners who are wrestling with purpose, questioning their callings, or seeking clarity. Faith invites listeners to join these conversations, promising an engaging and introspective exploration of life's ups and downs through the lens of faith.Follow Faith on all socials @faithrugen and make sure you're subscribed!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
115
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
3 ratings
Podcast Authority Score: 51 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
64
Social presence
0
YouTube
66
Engagement
32
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