Uncomfortable is OK Podcast

About Uncomfortable is OK Podcast

We explore the science, the stories, and the strategies of navigating challenge and discomfort. This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time. Join Chris Desmond and guests for some fascinating discussions.

Publisher

Chris Desmond

Category

business · education · health & fitness

Language

en

Explicit

No

First episode

12 May 2016

Latest episode

21 Mar 2023

Latest episodes

309 episodes in the feed.

1. 

   21 Mar 2023

   UIOK 316: Dave Wood, pushing back against stress

   Dave Wood

2. 

   19 Jan 2023

   UIOK 315: Improving our collective intelligence with Ian Harvey

3. 

   4 Jan 2023

   UIOK 314: Getting strategic about your resolutions for 2023 with James Brummer-Taylor

   Happy 2023 Expert business consultant, venture capitalist and my good mate James Brummer-Taylor joins the podcast for the first episode of 2023. It's that time of year when a lot of us are thinking about making change in our lives. We often do it at this time of year. And research shows us that usually those changes don't tend to stick around longer than a couple of weeks. James and I have a conversation about getting strategic about the changes we want to make, so that 1- they stick, and 2 - they positively impact our lives in a meaningful way

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.7 / 5

6 ratings

Contact Uncomfortable is OK Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.